1.0Center For Food As Medicine & Longevityhttps://foodmedcenter.org/es_dorich600338<blockquote class="wp-embedded-content" data-secret="ZWTel0grDJ"><a href="https://foodmedcenter.org/es_do/wonder-foods-fruit/">Wonder Foods: Fruit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://foodmedcenter.org/es_do/wonder-foods-fruit/embed/#?secret=ZWTel0grDJ" width="600" height="338" title="«Wonder Foods: Fruit» — Center For Food As Medicine & Longevity" data-secret="ZWTel0grDJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://foodmedcenter.org/wp-includes/js/wp-embed.min.js </script>https://foodmedcenter.org/wp-content/uploads/shutterstock_84423577.jpg13651024These substances in fruits may prevent the harmful oxidation from both inside and outside the cell that leads to disease and signs of aging. And in terms of cancer prevention, fruits (and vegetables) are extremely powerful, says Mehmet Oz, M.D. a professor of surgery, director of the Cardiovascular Institute at Columbia University and co-author of "You: The Owner's Manual" (HarperCollins, 2005). "Ninety percent of the population has cancer at any given point; it's just that our bodies are constantly fighting it off, which is exactly why cancer-fighting foods are so important," says Oz. "I would estimate that as much as 50 percent of your ability to fight off cancer on a daily basis comes from the foods you eat," he adds.