{"id":32058,"date":"2026-04-17T12:52:57","date_gmt":"2026-04-17T16:52:57","guid":{"rendered":"https:\/\/foodmedcenter.org\/?page_id=32058"},"modified":"2026-05-26T11:17:04","modified_gmt":"2026-05-26T15:17:04","slug":"disease-wellness-and-healthspan-evidenced-based-food-as-medicine-research-and-resource-guides","status":"publish","type":"page","link":"https:\/\/foodmedcenter.org\/es_do\/disease-wellness-and-healthspan-evidenced-based-food-as-medicine-research-and-resource-guides\/","title":{"rendered":"Disease, Wellness, and Healthspan Evidenced-based Food as Medicine Research and Resource Guides"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color wp-elements-b92234814c13f97a226cf7e4e07f5307 wp-block-paragraph\">Healthier. Better. Stronger.<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color wp-elements-09d2076d2dbde1574613e1ac84a06165 wp-block-paragraph\">Using Food as Medicine to Live Better,\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color wp-elements-18552e4063bab9397b7414f5e4b08158 wp-block-paragraph\">Live Stronger, Live Healthier, and Live Longer<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Introduction<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diet has the potential to cause or prevent disease, treat illness, and build, maintain, and restore health. Modern medicine has begun integrating food into its toolkit to improve health outcomes and treat various conditions. Traditional Western medicine can be more effective in treating certain diseases when combined with food as medicine interventions. Food, including dietary supplements and herbs, impacts our health and can play an active role in preventing, fighting, and curing diseases.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Healthcare systems and governments are recognizing the power of food as medicine, exemplified by initiatives like medically tailored meals (MTMs) and food prescriptions. NYC Health and Hospitals serve plant-based meals, and the New York City Department of Education has introduced Meatless Mondays and Plant-Powered Fridays in public schools. These interventions emphasize fresh produce and whole foods, promising enhanced health outcomes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Center for Food As Medicine (CFAM) continuously analyzes diet and nutrition information, ensuring the most accurate and up-to-date information is available. Our goal is to avoid the common mistake of using limited studies to create narratives, instead letting research lead the science. The challenge lies in distinguishing verifiable truths from misinformation and pseudoscience. For every diligent scientist, there is an online influencer spreading potentially hazardous advice. Social media and search engines like Google often spread misinformation, complicating medical research.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CFAM is a not-for-profit organization bridging traditional\/allopathic medicine and food as medicine. We translate vital information into an easily usable, scientifically sound, exhaustive guide \u2013 analyzing, synthesizing, and disseminating the most up-to-date picture of how food and dietary supplements can be used as medicine to live a healthier, stronger, better, and longer life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Project Overview: Disease-Specific Food as Medicine Research and Resource Guides<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Disease, Wellness, and Healthspan Evidenced-based Food as Medicine Research and Resource Guides<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">are set to revolutionize health education. These comprehensive guides will offer evidence-based insights into the impact of food and dietary supplements on various health conditions. The Center&#8217;s experts will meticulously curate and update these guides daily, ensuring they remain accurate, relevant, and accessible. Hosted on the Center&#8217;s website, these guides will be freely accessible to everyone and translated into multiple languages, democratizing health knowledge and providing health agencies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Diseases\/Conditions Covered<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-heart-health-and-energized\">Heart Health and Energized<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodmedcenter.org\/es_do\/heart-health-and-energized-cardiac-energy-and-vitality\/\">(Cardiac) Energy and Vitality<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodmedcenter.org\/es_do\/heart-health-and-energized-blood-circulation\/\">Blood Circulation<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-breathe-easy\">Breathe Easy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodmedcenter.org\/es_do\/breathe-easy-resilience-against-infection\/\">Resilience Against Infection<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-you-re-a-strong-powerful-woman\">You&#8217;re a Strong, Powerful Woman<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodmedcenter.org\/es_do\/you-re-a-strong-powerful-woman-polycystic-ovarian-syndrome\/\">Polycystic Ovarian Syndrome<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-vitality\">Vitality<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodmedcenter.org\/es_do\/vitality-male-infertility-and-diet\/\">Male Infertility and Diet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/foodmedcenter.org\/es_do\/vitality-andropause-and-nutrition\/\">Andropause and Nutrition<\/a><\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-radiant-and-resilient\">Radiant and Resilient<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodmedcenter.org\/es_do\/radiant-and-resilient-glowing-and-radiant-skin\/\">Glowing and Radiant Skin<\/a><\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-defend-and-heal\">Defend and Heal<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/foodmedcenter.org\/es_do\/defend-and-heal-chronic-inflammation-and-cancer\/\">Chronic Inflammation and Cancer<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Healthier. Better. Stronger. Using Food as Medicine to Live Better,\u00a0 Live Stronger, Live Healthier, and Live Longer Introduction Diet has the potential to cause or prevent disease, treat illness, and&hellip;<\/p>","protected":false},"author":32,"featured_media":32127,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-32058","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Disease, Wellness, and Healthspan Evidenced-based Food as Medicine Research and Resource Guides &#8212;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodmedcenter.org\/es_do\/disease-wellness-and-healthspan-evidenced-based-food-as-medicine-research-and-resource-guides\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disease, Wellness, and Healthspan Evidenced-based Food as Medicine Research and Resource Guides\" \/>\n<meta property=\"og:description\" content=\"Healthier. 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