{"id":16913,"date":"2022-05-21T09:00:00","date_gmt":"2022-05-21T13:00:00","guid":{"rendered":"https:\/\/foodmedcenter.org\/?p=16913"},"modified":"2022-06-18T14:31:06","modified_gmt":"2022-06-18T18:31:06","slug":"nutritional-psychiatry-spotlight-drew-ramsey-md","status":"publish","type":"post","link":"https:\/\/foodmedcenter.org\/es_do\/nutritional-psychiatry-spotlight-drew-ramsey-md\/","title":{"rendered":"Nutritional Psychiatry: Drew Ramsey, MD"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Bio<\/strong>: \u201cDrew Ramsey, MD is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active telemedicine clinical practice based in New York City.<br \/><br \/>His work has been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, The Today Show, BBC, and NPR and he has given three TEDx talks. He is the co-author of the Antidepressant Food Scale and his e-courses on Nutritional Psychiatry education for the public and clinicians. His books Eat to Beat Depression and Anxiety (Harperwave 2021), Eat Complete, 50 Shades of Kale, and The Happiness Diet explore the connections between mental health and nutrition. He is on the Advisory Board at Men\u2019s Health, the Editorial Board at Medscape Psychiatry, and is a member of the Well+Good Wellness Council.\u201d<br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Overview<\/strong>: Dr. Ramsey believes that everyone in mental health needs to start talking or thinking about <a href=\"https:\/\/drewramseymd.com\/depression-anxiety\/should-everyone-in-mental-health-be-talking-about-nutrition\/\" target=\"_blank\" rel=\"noreferrer noopener\">nutrition in food<\/a>. Nutrition is fundamental to neuroplasticity, meaning how our brains grow and change, and the most important nutrients for mental health are <a href=\"https:\/\/drewramseymd.com\/blog\/how-to-practice-nutritional-psychiatry\/\" target=\"_blank\" rel=\"noreferrer noopener\">omega-3s, iron, and vitamin B12<\/a>. His goal is to help people find a joyful existence with food that nourishes their brain and is achievable within the confines and parameters of their life.&nbsp;<br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Website<\/strong>: <a href=\"https:\/\/drewramseymd.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">drewramseymd.com<\/a><br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Social Media:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Twitter:<a href=\"https:\/\/twitter.com\/drewramseymd?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"> @DrewRamseyMD<\/a> (9.7k Followers)<\/li><li>Instagram: <a href=\"https:\/\/www.instagram.com\/drewramseymd\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">@drewramseymd<\/a> (48.7k Followers)<\/li><li>Facebook: <a href=\"https:\/\/www.facebook.com\/drdrewramsey\/\" target=\"_blank\" rel=\"noreferrer noopener\">Drew Ramsey, MD<\/a><\/li><li>Youtube: <a href=\"https:\/\/www.youtube.com\/channel\/UCEMEq_ZuV1bfIauVa2p2KEg\" target=\"_blank\" rel=\"noreferrer noopener\">Drew Ramsey<\/a>&nbsp;<\/li><li>Linkedin: <a href=\"https:\/\/www.linkedin.com\/in\/drew-ramsey-md-7640a412\/\" target=\"_blank\" rel=\"noreferrer noopener\">Drew Ramsey, MD<\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Education &amp; Background<\/strong>: Dr. Ramsey is a diplomate of the American Board of Psychiatry and Neurology. He completed his specialty training in adult psychiatry at Columbia University and the New York State Psychiatric Institute, received an M.D. from Indiana University School of Medicine and is a Phi Beta Kappa graduate of Earlham College. He lives with his wife and two children in New York City and on their organic farm in rural Indiana.<br \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Additional Projects<\/strong>:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.amazon.com\/gp\/product\/006303171X\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=006303171X&amp;linkCode=as2&amp;tag=drewramseymd-20&amp;linkId=e7ff07ff7fbc208dd16d816183fe85bc\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Eat To Beat Depression and Anxiety<\/em><\/a> (HarperWave 2021)&nbsp;<\/li><li><a href=\"https:\/\/www.amazon.com\/Eat-Complete-Nutrients-Brainpower-Transform\/dp\/0062413430\/ref=pd_bxgy_img_sccl_2\/136-3635509-8254541?pd_rd_w=Ehc5f&amp;pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&amp;pf_rd_r=6GD50DKTMY3V5J9B2V04&amp;pd_rd_r=4624b747-b2a9-4638-b6f5-c57849be9512&amp;pd_rd_wg=M4p3S&amp;pd_rd_i=0062413430&amp;psc=1\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health<\/em><\/a><em> <\/em>(HarperWave 2016)&nbsp;<\/li><li><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00A6DHI9M\/ref=dbs_a_def_rwt_bibl_vppi_i1\" target=\"_blank\" rel=\"noreferrer noopener\"><em>50 Shades of Kale<\/em><\/a><em> <\/em>(HarperWave 2013)<\/li><li><a href=\"https:\/\/www.amazon.com\/Happiness-Diet-Nutritional-Prescription-Energized\/dp\/1609618971\/ref=pd_bxgy_img_sccl_2\/136-3635509-8254541?pd_rd_w=2eLtY&amp;pf_rd_p=6b3eefea-7b16-43e9-bc45-2e332cbf99da&amp;pf_rd_r=ZZ289V12YKPQN71ZPXM5&amp;pd_rd_r=a0eb1c9b-3945-4244-aaae-dbcfad5672b8&amp;pd_rd_wg=pshCg&amp;pd_rd_i=1609618971&amp;psc=1\" target=\"_blank\" rel=\"noreferrer noopener\"><em>The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body<\/em><\/a><em> <\/em>(Rodale 2011)&nbsp;<\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=BbLFsQubdtw\" target=\"_blank\" rel=\"noreferrer noopener\">\u201cFeed Your Mental Health\u201d<\/a> (TEDx Talk)<\/li><li>Co-host on <a href=\"https:\/\/www.menshealth.com\/nutrition\/a35901219\/food-and-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">Friday Sessions<\/a> (IGTV)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Learn More:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.psychiatrictimes.com\/view\/conversation-drew-ramsey-md-nutrition-mental-health\" target=\"_blank\" rel=\"noreferrer noopener\">A Conversation With Drew Ramsey, MD, on Nutrition and Mental Health<\/a> (Psychiatric Times)<\/li><li><a href=\"https:\/\/www.medscape.com\/viewarticle\/952703\" target=\"_blank\" rel=\"noreferrer noopener\">What Does Return to In-Person Psychiatry Mean for You?<\/a> (MedScape)<\/li><li><a href=\"https:\/\/thebeet.com\/this-farmer-turned-doctor-shares-his-tips-to-eat-to-for-happiness\/\" target=\"_blank\" rel=\"noreferrer noopener\">Farmer-Turned-Doctor Shares His Tips of What to Eat for Happiness<\/a> (The Beet)<\/li><li><a href=\"https:\/\/elemental.medium.com\/blaming-depression-on-eating-habits-invites-mental-health-stigma-df1e7a1a9a3d\" target=\"_blank\" rel=\"noreferrer noopener\">Blaming Depression on Eating Habits Invites Mental Health Stigma<\/a> (Elemental)<\/li><li><a href=\"https:\/\/www.wellandgood.com\/how-to-stay-mentally-sharp\/\" target=\"_blank\" rel=\"noreferrer noopener\">This Is What to Know About Staying Mentally Sharp, According to a Psychiatrist and a Neurologist<\/a> (Well+Good)&nbsp;<\/li><li><a href=\"https:\/\/www.nytimes.com\/2021\/05\/06\/well\/eat\/mental-health-food.html\" target=\"_blank\" rel=\"noreferrer noopener\">How Food May Improve Your Mood<\/a> (The New York Times)<\/li><li><a href=\"https:\/\/www.webmd.com\/coronavirus-in-context\/video\/drew-ramsey-diet\" target=\"_blank\" rel=\"noreferrer noopener\">Coronavirus in Context: The Relationship Between Diet and Mental Health<\/a> (WebMD)<\/li><li><a href=\"https:\/\/www.menshealth.com\/nutrition\/a35901219\/food-and-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u2018Brainbows\u2019 Are Your New Power Food, According to a Psychiatrist<\/a> (Men\u2019s Health)<\/li><li><a href=\"https:\/\/www.mindbodygreen.com\/articles\/nutritional-psychiatrists-favorite-breakfast-for-brain-health\" target=\"_blank\" rel=\"noreferrer noopener\">A Nutritional Psychiatrist Says Chocolate for Breakfast Is Best + His Go-to Recipe<\/a> (MBGFood)<\/li><li><a href=\"https:\/\/www.mindbodygreen.com\/articles\/4-ways-nutritional-psychiatry-can-help-alleviate-anxiety\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Comfort Food: 4 Ways Nutritional Psychiatry Can Help Alleviate Anxiety<\/a> (MBGHealth)<\/li><li><a href=\"https:\/\/www.cbsnews.com\/news\/you-are-what-you-eat-how-nutrition-may-affect-brain-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">You Are What You Eat? How Nutrition May Affect Brain Health<\/a> (CBS News)<\/li><li>Featured on the documentary <a href=\"https:\/\/youtu.be\/f78L_quecfM?t=1065\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Food on the Brain<\/em><\/a><em> <\/em>(BBC)<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Bio: \u201cDrew Ramsey, MD is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions and creative media. He is an assistant clinical professor of psychiatry at&hellip;<\/p>","protected":false},"author":50,"featured_media":16918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11372],"tags":[],"class_list":["post-16913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-in-traditional-medicine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nutritional Psychiatry: Drew Ramsey, MD<\/title>\n<meta name=\"description\" content=\"Spotlighting Dr. Drew Ramsey, a psychiatrist, author, and farmer based in New York City, who promotes the role of nutrition in mental health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodmedcenter.org\/es_do\/nutritional-psychiatry-spotlight-drew-ramsey-md\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutritional Psychiatry: Drew Ramsey, MD\" \/>\n<meta property=\"og:description\" content=\"Spotlighting Dr. Drew Ramsey, a psychiatrist, author, and farmer based in New York City, who promotes the role of nutrition in mental health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foodmedcenter.org\/es_do\/nutritional-psychiatry-spotlight-drew-ramsey-md\/\" \/>\n<meta property=\"og:site_name\" content=\"Center For Food As Medicine &amp; 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