{"version":"1.0","provider_name":"Center For Food As Medicine &amp; Longevity","provider_url":"https:\/\/foodmedcenter.org\/zh_cn","title":"Healthy Bacteria","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ncXKrph5mU\"><a href=\"https:\/\/foodmedcenter.org\/zh_cn\/healthy-bacteria-2\/\">Healthy Bacteria<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/foodmedcenter.org\/zh_cn\/healthy-bacteria-2\/embed\/#?secret=ncXKrph5mU\" width=\"600\" height=\"338\" title=\"\u300a Healthy Bacteria \u300b\u2014Center For Food As Medicine &amp; Longevity\" data-secret=\"ncXKrph5mU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/foodmedcenter.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_327387320-1.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"They generate metabolic activity, mainly in the colon but in the gut as well. Their intestinal functions include digesting food, absorbing nutrients and helping prime our immune system to better fight infection. Interestingly enough, 70 percent of your immune system is actually in the digestive tract, along with good and bad bacteria. These \"good\" bacteria help our bodies function better. But illness, poor diet, stress, aging, infection by food poisoning and the use of medications can disturb the balance between beneficial and harmful bacteria. That's where probiotics can help."}