{"id":18601,"date":"2023-12-16T06:33:16","date_gmt":"2023-12-16T11:33:16","guid":{"rendered":"https:\/\/foodmedcenter.org\/?page_id=18601"},"modified":"2026-05-11T18:39:40","modified_gmt":"2026-05-11T22:39:40","slug":"contributors","status":"publish","type":"page","link":"https:\/\/foodmedcenter.org\/zh_cn\/contributors\/","title":{"rendered":"Contributors"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"18601\" class=\"elementor elementor-18601\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-b224531 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b224531\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51f00d3\" data-id=\"51f00d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41e7fdb elementor-widget elementor-widget-menu-anchor\" data-id=\"41e7fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"charles_platkin\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-0eb53de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0eb53de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d84c7f\" data-id=\"5d84c7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2d45f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1c2d45f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"957\" height=\"960\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_4292.jpg\" class=\"attachment-full size-full wp-image-18572\" alt=\"\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_4292.jpg 957w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_4292-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_4292-150x150.jpg 150w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_4292-768x770.jpg 768w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_4292-585x587.jpg 585w\" sizes=\"(max-width: 957px) 100vw, 957px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Charles Platkin, PhD<\/h3><p class=\"elementor-image-box-description\">Managing editor<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05fc5f1 e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"05fc5f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-link elementor-repeater-item-72487ad\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Link<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-29174a0\" href=\"https:\/\/www.linkedin.com\/in\/platkin\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-a584038\" href=\"https:\/\/www.youtube.com\/@foodmedcenter\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-wikipedia-w elementor-repeater-item-e8bdddf\" href=\"https:\/\/en.wikipedia.org\/wiki\/Charles_Stuart_Platkin\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Wikipedia-w<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-wikipedia-w\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26edfac elementor-widget elementor-widget-text-editor\" data-id=\"26edfac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>CHARLES PLATKIN, Ph.D., JD, MPH, is a Distinguished Lecturer at the Hunter College, City University of New York (Emeritus) in New York City, and the former Director of the Hunter College New York City Food Policy Center. Dr. Platkin is the founder and director of the Center for Food as Medicine. Platkin is a nutrition, fitness, and public health advocate, whose syndicated health, nutrition, and fitness column, the Diet Detective appeared in daily newspapers and media outlets throughout the United States. Dr. Platkin is also the founder of Dietdetective.com, which offers more than 700 articles and interviews on nutrition, food, and fitness. Platkin is a health expert and blogger featured on Everydayhealth.com and Active.com.<\/p><p>Dr. Platkin has been quoted as a health expert in thousands of publications, including USA Today, the Los Angeles Times, the Chicago Tribune, Oprah, Time, Newsweek, Ladies Home Journal, Men\u2019s Health, Shape, Self, and Fitness. He has also appeared on NBC\u2019s The Today Show, Good Morning America, ABC News Nightline, National Public Radio, CNN, CNBC, CBS\u2019s The Early Show, the BBC, and others. Platkin was the host of WE tv\u2019s series, I Want To Save Your Life.<\/p><p>Platkin was also the founder of Integrated Wellness Solutions (IWS). IWS worked to develop corporate wellness initiatives including sophisticated online health tools, algorithm-based diet, and fitness programs, as well as print-related content to market health behavior change. IWS also worked with pharmaceutical companies (including Roche and Pfizer) creating digital strategies and tools to assist with patient behavior change. These programs included the first-ever Registered Dietitian nutritional counseling via email program with more than 100,000 patients.<\/p><p>Dr. Platkin was the president and founder of Marinex, a forerunner in health consulting and media relations. Additionally, he was the General Counsel and Vice-President of News Communications, Inc., a publicly traded newspaper and magazine company based in Manhattan that published The Hill in Washington, and Dan\u2019s Papers in the Hamptons, among others.<\/p><p>He is a member of Sigma Xi (Scientific Research Society), the Delta Omega Honorary Society in Public Health, and the American Council on Exercise. He is also an ACE-certified personal trainer and licensed to practice law in New York State.<\/p><p>Dr. Platkin is the author of seven books. His first book, \u201cBreaking the Pattern\u201d was a bestseller in hardcover; it has been used by addiction clinics to assist patients with resolving drug and alcohol-related issues and by more than 20 universities around the country as a text to teach behavioral change techniques to nutrition and dietetic counseling interns. His latest books are The Diet Detective\u2019s Count Down (Simon and Schuster), The Diet Detective\u2019s Calorie Bargain Bible (Simon and Schuster), The Diet Detective\u2019s Diet Starter Kit (Diversion), The Diet Detective\u2019s All American Diet (Rodale), and soon to be published Cheat Death: A Users Guide to Food as Medicine.<\/p><p>Platkin is a co-founder and strategic adviser at Diversion Books (www.DiversionBooks.com).<\/p><p>Dr. Platkin is also the founder of MedicalBx (www.medicalbx.com), a micro-hospital company, with the goal to minimize human suffering and enhance health equity.<\/p><p>He received his undergraduate degree from Cornell University, a law degree from Fordham University, a Master of Public Health from Florida International University, and a Ph.D. in Public Health from Florida International University.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412df12 elementor-widget elementor-widget-penci-popular-posts\" data-id=\"412df12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_52846\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Charles Platkin<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Maker-Clark-BF8A7278-1-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/a-conversation-with-geeta-maker-clark-m-d-the-kitchen-is-the-first-pharmacy\/\"\n                                                    title=\"A Conversation with Geeta Maker-Clark, M.D.: The Kitchen Is the First Pharmacy\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"A Conversation with Geeta Maker-Clark, M.D.: The Kitchen Is the First Pharmacy\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/a-conversation-with-geeta-maker-clark-m-d-the-kitchen-is-the-first-pharmacy\/\">A Conversation with Geeta Maker-Clark, M.D.: The Kitchen Is the...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-03-19T09:57:10-04:00\">19 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/20260221_1516_Image-Generation_remix_01kj0xff30fy3avv9fgvnyje36-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/rapamycin-slow-aging\/\"\n                                                    title=\"Rapamycin: The Dimmer Switch Dilemma &#8211; Can a Transplant Drug Safely Slow Human Aging?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Rapamycin: The Dimmer Switch Dilemma &#8211; Can a Transplant Drug Safely Slow Human Aging?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/rapamycin-slow-aging\/\">Rapamycin: The Dimmer Switch Dilemma &#8211; Can a Transplant Drug...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-02-26T09:37:02-05:00\">26 2 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/20260212_1229_Image-Generation_simple_compose_01kh9ebzdneg1vjd1kb45d9qke-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/can-gratitude-add-years-to-your-life\/\"\n                                                    title=\"Can Gratitude Add Years to Your Life?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Can Gratitude Add Years to Your Life?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/can-gratitude-add-years-to-your-life\/\">Can Gratitude Add Years to Your Life?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-02-12T12:34:51-05:00\">12 2 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/20260104_1724_Woman-Holding-Head_remix_01ke5hnzfrfkkt2tga5re79w7q-585x390.png\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/can-food-trigger-or-tame-your-migraines\/\"\n                                                    title=\"Can Food Trigger or Tame Your Migraines?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Can Food Trigger or Tame Your Migraines?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/can-food-trigger-or-tame-your-migraines\/\">Can Food Trigger or Tame Your Migraines?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-01-14T08:00:38-05:00\">14 1 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/20251225_1430_In-Flight-Services-Snapshot_simple_compose_01kdbftnwpeygt0xq133h3ryx4-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/2026-center-for-food-as-medicine-longevity-airline-water-study\/\"\n                                                    title=\"2026 Center for Food as Medicine &amp; Longevity Airline Water Study\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"2026 Center for Food as Medicine &amp; Longevity Airline Water Study\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/2026-center-for-food-as-medicine-longevity-airline-water-study\/\">2026 Center for Food as Medicine &amp; Longevity Airline Water...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-12-29T09:42:31-05:00\">29 12 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Airline Water Study 2026 FAQs\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/airline-water-study-2026-faqs\/\">Airline Water Study 2026 FAQs<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-12-29T09:20:00-05:00\">29 12 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a79248 elementor-widget elementor-widget-menu-anchor\" data-id=\"6a79248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"gayle_reichler\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-dfefcf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfefcf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4cf679\" data-id=\"e4cf679\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7460688 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7460688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-Gayle-Reichler.png\" class=\"attachment-full size-full wp-image-18575\" alt=\"\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-Gayle-Reichler.png 180w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-Gayle-Reichler-150x150.png 150w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Gayle Reichler, MS, RDN<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-180ab59 elementor-widget elementor-widget-text-editor\" data-id=\"180ab59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gayle is an accomplished professional in the field of nutrition and wellness, contributing as a writer and editor at the Center for Food As Medicine. She&#8217;s authored books like &#8220;Active Wellness&#8221; and &#8220;Feel Good For Life,&#8221; and is an Adjunct Professor at New York University, focusing on wellness education. Her hands-on approach includes teaching nutrition courses, habit change coaching, and leading programs in Fortune 500 companies. A culinary graduate, Gayle launched one of NYC&#8217;s first healthy meal replacement businesses and created the Skinnyme line of stevia-based, gluten-free chocolates. Her varied skills and ventures underscore her significant impact in wellness and nutrition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b66ef6 elementor-widget elementor-widget-penci-popular-posts\" data-id=\"5b66ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_8595\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Gayle Reichler<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\" data-loop=\"false\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_1585520083-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/protein-goes-green-is-algae-the-next-sustainable-superfood\/\"\n                                                    title=\"Protein Goes Green: The Everything Guide to Algae\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Protein Goes Green: The Everything Guide to Algae\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/protein-goes-green-is-algae-the-next-sustainable-superfood\/\">Protein Goes Green: The Everything Guide to Algae<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-02-08T09:00:00-05:00\">8 2 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ba1ef elementor-widget elementor-widget-menu-anchor\" data-id=\"d3ba1ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"marissa_sheldon\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-489eeeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"489eeeb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fecff5a\" data-id=\"fecff5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12bac09 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"12bac09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-marissa-sheldon-w500-1.jpg\" class=\"attachment-full size-full wp-image-18579\" alt=\"Marissa Sheldon\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-marissa-sheldon-w500-1.jpg 500w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-marissa-sheldon-w500-1-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-marissa-sheldon-w500-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Marissa Sheldon, MPH<\/h3><p class=\"elementor-image-box-description\">Editor<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ce5d7 e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"d6ce5d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-29174a0\" href=\"https:\/\/www.linkedin.com\/in\/marissasheldon\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512df15 elementor-widget elementor-widget-text-editor\" data-id=\"512df15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Marissa Sheldon is an editor for the Center for Food as Medicine. She earned a Bachelors degree in Community Health from Brown University and an MPH from the UNC Gillings School of Global Public Health. She was a Public Health Prevention Service fellow at CDC and gained valuable experience working at both the federal and local levels. She then became the Community Outreach Coordinator for a research study at NC State University that focused on increasing access to healthy foods and safe places to be active. Marissa currently splits her time between caring for her nieces and nephew and writing content for both the Center for Food as Medicine and the New York City Food Policy Center.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e946eed elementor-widget elementor-widget-penci-popular-posts\" data-id=\"e946eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_86044\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Marissa Sheldon\u200b<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2145576467-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/what-is-an-anti-inflammatory-diet\/\"\n                                                    title=\"What is an Anti-Inflammatory Diet?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"What is an Anti-Inflammatory Diet?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/what-is-an-anti-inflammatory-diet\/\">What is an Anti-Inflammatory Diet?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-01-14T07:00:00-05:00\">14 1 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_72854677-1-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/food-and-its-use-olive-oil\/\"\n                                                    title=\"Food and its Use: Olive Oil\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Food and its Use: Olive Oil\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/food-and-its-use-olive-oil\/\">Food and its Use: Olive Oil<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2024-12-01T07:00:00-05:00\">1 12 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_684710068-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/pros-and-cons-of-a-high-protein-diet\/\"\n                                                    title=\"What are the Pros and Cons of a High-Protein Diet?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"What are the Pros and Cons of a High-Protein Diet?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/pros-and-cons-of-a-high-protein-diet\/\">What are the Pros and Cons of a High-Protein Diet?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2024-05-13T07:00:00-04:00\">13 5 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2395406351-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/which-foods-and-supplements-help-fight-seasonal-allergies\/\"\n                                                    title=\"Which Foods and Supplements Help Fight Seasonal Allergies?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Which Foods and Supplements Help Fight Seasonal Allergies?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/which-foods-and-supplements-help-fight-seasonal-allergies\/\">Which Foods and Supplements Help Fight Seasonal Allergies?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2024-05-06T07:00:00-04:00\">6 5 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2332456169-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/what-are-the-health-benefits-of-matcha\/\"\n                                                    title=\"What are the Health Benefits of Matcha?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"What are the Health Benefits of Matcha?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/what-are-the-health-benefits-of-matcha\/\">What are the Health Benefits of Matcha?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2024-04-22T07:00:00-04:00\">22 4 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_192416843-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/is-breakfast-still-the-most-important-meal-of-the-day\/\"\n                                                    title=\"Is Breakfast Still \u201cThe Most Important Meal of the Day\u201d?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Is Breakfast Still \u201cThe Most Important Meal of the Day\u201d?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/is-breakfast-still-the-most-important-meal-of-the-day\/\">Is Breakfast Still \u201cThe Most Important Meal of the Day\u201d?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2024-04-15T07:00:00-04:00\">15 4 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-457ce99 elementor-widget elementor-widget-menu-anchor\" data-id=\"457ce99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"michael_fenster\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-b3e5162 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3e5162\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ed6355\" data-id=\"6ed6355\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-202985f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"202985f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/chefdrmike.jpeg\" class=\"attachment-full size-full wp-image-18603\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Michael S. Fenster, MD<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aaf612 e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"7aaf612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-link elementor-repeater-item-72487ad\" href=\"https:\/\/chefdrmike.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Link<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-29174a0\" href=\"mailto:info@chefdrmike.com\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-8d68dc7\" href=\"https:\/\/www.facebook.com\/chefdrmike\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-e822c98\" href=\"https:\/\/twitter.com\/ChefDrMike\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-a584038\" href=\"https:\/\/www.instagram.com\/realchefdrmike\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ad3d2 elementor-widget elementor-widget-text-editor\" data-id=\"78ad3d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Michael S. Fenster, MD, FACC, FRSM, FSCA&amp;I, MIANE, PEMBA, known to friends and fans simply as \u201cChef Dr. Mike,\u201d is one of the world\u2019s only board-certified interventional cardiologist and professional chef. He holds cross-faculty appointments at The University of Montana (College of Health and UM Medicine, School of Public Health, and\u00a0Missoula College Culinary Arts Program).\u00a0He currently teaches one of the country\u2019s leading courses on Culinary Medicine at The University of Montana.<\/p><p>Chef Dr. Mike has had innumerable television appearances, including <em>The Doctors<\/em> and <em>Fox National News<\/em>, where he has served as a national contributor. He has hosted a national radio show, <em>Code Delicious with Dr. Mike<\/em>, featured on RadioMD, and a sponsored weekly podcast, <em>Journeys into Quantum Food<\/em>, and remains amongst the most frequently cited authorities on food and health in publications like Forbes Health, Newsweek, and innumerable podcasts. He has done countless lectures, cooking demonstrations, and presentations, including breakout sessions, cooking demonstrations, and keynote addresses for <em>The American Heart Association<\/em>, <em>The American Culinary Federation<\/em>, and the <em>Indiana University and Buffalo Niagara Medical Center Food as Medicine programs<\/em>, amongst many others.<\/p><p>In addition to his current column at The Center for Food As Medicine, he has written for <em>Psychology Today<\/em> and has authored several books including <em>The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It<\/em> (Koehler Books, 2014), <em>Ancient Eats: The Greeks and Vikings<\/em> (Koehler Books, 2016) and <em>Food Shaman: The Art of Quantum Food<\/em> (Post Hill Press, June 2018) is his latest offering. His recent TEDx talk and PBS television program are available to view on the internet through the links below.<\/p><p>He can be found on Twitter <a href=\"https:\/\/twitter.com\/ChefDrMike\" rel=\"nofollow noopener noreferrer\">@ChefDrMike<\/a>, on Facebook at <a href=\"https:\/\/www.facebook.com\/chefdrmike\" rel=\"nofollow noopener noreferrer\">https:\/\/www.facebook.com\/chefdrmike<\/a>, on Instagram at <a href=\"https:\/\/www.instagram.com\/realchefdrmike\/\" rel=\"nofollow noopener noreferrer\">realchefdrmike<\/a>, and at <a href=\"https:\/\/chefdrmike.com\/\" rel=\"nofollow noopener noreferrer\">www.chefdrmike.com<\/a>. He can be reached at <a href=\"mailto:info@chefdrmike.com\">info@chefdrmike.com<\/a>.<br \/>Additional resources and links:<\/p><ul><li><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/you-are-what-you-eat?page=1\" rel=\"nofollow noopener noreferrer\">Psychology Today column<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/channel\/UCJ77UNYMvQKOqClng6REJOQ\" rel=\"nofollow noopener noreferrer\">Videos\/Appearances<\/a><\/li><li><a href=\"https:\/\/www.amazon.com\/Michael-S.-Fenster\/e\/B0069YJ0B6%3Fref=dbs_a_mng_rwt_scns_share\" rel=\"nofollow noopener noreferrer\">Link to Books<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=8JBCNFOOSRM\" rel=\"nofollow noopener noreferrer\">TEDx Talk<\/a><\/li><li><a href=\"https:\/\/www.pbs.org\/show\/house-calls-chef-dr-mike\/\" rel=\"nofollow noopener noreferrer\">PBS TV Show<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1f6d0a elementor-widget elementor-widget-penci-popular-posts\" data-id=\"a1f6d0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_34117\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Michael S. Fenster<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-3\/\"\n                                                    title=\"The Case of The Vanishing Vitality\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"The Case of The Vanishing Vitality\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-3\/\">The Case of The Vanishing Vitality<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-05-18T06:00:00-04:00\">18 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-2\/\"\n                                                    title=\"The Case of The Vanishing Vitality\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"The Case of The Vanishing Vitality\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-2\/\">The Case of The Vanishing Vitality<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-05-11T06:00:00-04:00\">11 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality\/\"\n                                                    title=\"The Case of The Vanishing Vitality\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"The Case of The Vanishing Vitality\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality\/\">The Case of The Vanishing Vitality<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-05-04T09:43:50-04:00\">4 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Din-w-God-black-front-2fnl-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/from-tokens-to-grammar-behind-the-language-of-food-2\/\"\n                                                    title=\"From Tokens to Grammar: Behind The Language of Food; The Conclusion (Part 3 of 3).\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"From Tokens to Grammar: Behind The Language of Food; The Conclusion (Part 3 of 3).\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/from-tokens-to-grammar-behind-the-language-of-food-2\/\">From Tokens to Grammar: Behind The Language of Food; The...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-03-27T12:00:29-04:00\">27 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Din-w-God-black-front-2fnl-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/from-tokens-to-grammar-behind-the-language-of-food\/\"\n                                                    title=\"From Tokens to Grammar: Behind The Language of Food\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"From Tokens to Grammar: Behind The Language of Food\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/from-tokens-to-grammar-behind-the-language-of-food\/\">From Tokens to Grammar: Behind The Language of Food<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-03-22T09:04:13-04:00\">22 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Din-w-God-black-front-2fnl-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-dinner-with-god\/\"\n                                                    title=\"Study Spotlight: Dinner with God\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Study Spotlight: Dinner with God\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-dinner-with-god\/\">Study Spotlight: Dinner with God<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-03-15T15:21:26-04:00\">15 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-116831e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"116831e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2805315\" data-id=\"2805315\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-113ae33 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"113ae33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"429\" height=\"429\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-unnamed-3.jpg\" class=\"attachment-full size-full wp-image-19384\" alt=\"Hannah Edelman\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-unnamed-3.jpg 429w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-unnamed-3-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-unnamed-3-150x150.jpg 150w\" sizes=\"(max-width: 429px) 100vw, 429px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Hannah Edelman<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b144f8 elementor-widget elementor-widget-text-editor\" data-id=\"2b144f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hannah Edelman is a Registered Dietitian who is passionate about making clinical nutrition topics accessible and practical for the public. She earned her Bachelor\u2019s degree in Psychology with a minor in Premedical Sciences from Queens College, followed by a Master\u2019s degree in Nutrition and Dietetics from Pace University.<\/p><p>Hannah currently works at a weight management clinic, where she combines her academic expertise with a dedication to improving patient outcomes. Her work reflects her commitment to helping people understand the connection between food, nutrition, and health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc3acda elementor-widget elementor-widget-penci-popular-posts\" data-id=\"dc3acda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_27067\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Hannah Edelman<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\" data-loop=\"false\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/a9771566-d07a-4f14-aa7c-091687bebf00-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/is-dark-chocolate-actually-heart-healthy-or-just-very-good-marketing\/\"\n                                                    title=\"Is Dark Chocolate Actually Heart-Healthy\u2014or Just Very Good Marketing?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Is Dark Chocolate Actually Heart-Healthy\u2014or Just Very Good Marketing?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/is-dark-chocolate-actually-heart-healthy-or-just-very-good-marketing\/\">Is Dark Chocolate Actually Heart-Healthy\u2014or Just Very Good Marketing?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-02-12T09:52:00-05:00\">12 2 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_81157834-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/berry-smart-how-polyphenols-in-berries-boost-brainpower-at-any-age\/\"\n                                                    title=\"Berry Smart: How Polyphenols in Berries Boost Brainpower at Any Age\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Berry Smart: How Polyphenols in Berries Boost Brainpower at Any Age\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/berry-smart-how-polyphenols-in-berries-boost-brainpower-at-any-age\/\">Berry Smart: How Polyphenols in Berries Boost Brainpower at Any...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-03-04T08:28:53-05:00\">4 3 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-bf0a174 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf0a174\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31be32c\" data-id=\"31be32c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db13ed3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"db13ed3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sarah-Coiro.jpg\" class=\"attachment-full size-full wp-image-19395\" alt=\"Sarah Coiro\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sarah-Coiro.jpg 400w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sarah-Coiro-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sarah-Coiro-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sarah Coiro, MHA<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0085c58 elementor-widget elementor-widget-text-editor\" data-id=\"0085c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sarah Coiro is an author for the Center for Food as Medicine. She earned a Bachelors degree in Public Health &amp; Health Policy from the University of Connecticut where her passion for food and nutrition security began. She later earned an MHA in Health Policy &amp; Management from the Columbia University Mailman School of Public Health. From there, she served as the Chief of Staff at NourishedRx, a startup focused on driving health equity through nutrition access and education. She now works on the health plan partnerships side at NourishedRx to encourage plans to adopt Food is Health programs targeting those at the intersection of diet-related illness and social determinants of health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf423ef elementor-widget elementor-widget-penci-popular-posts\" data-id=\"cf423ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_40605\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Sarah Coiro<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\" data-loop=\"false\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2435781469-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/winter-immunity-boost-how-diet-strengthens-your-defense-against-cold-weather-illnesses\/\"\n                                                    title=\"Winter Immunity Boost: How Diet Strengthens Your Defense Against Cold-Weather Illnesses\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Winter Immunity Boost: How Diet Strengthens Your Defense Against Cold-Weather Illnesses\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/winter-immunity-boost-how-diet-strengthens-your-defense-against-cold-weather-illnesses\/\">Winter Immunity Boost: How Diet Strengthens Your Defense Against Cold-Weather...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-02-10T12:12:47-05:00\">10 2 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-cd9a8b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd9a8b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2971f0d\" data-id=\"2971f0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-844a5f5 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"844a5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1134\" height=\"1137\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_Mon-Apr-19-20_31_29-GMT10_00-2021.jpg\" class=\"attachment-full size-full wp-image-19492\" alt=\"\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_Mon-Apr-19-20_31_29-GMT10_00-2021.jpg 1134w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_Mon-Apr-19-20_31_29-GMT10_00-2021-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_Mon-Apr-19-20_31_29-GMT10_00-2021-1021x1024.jpg 1021w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_Mon-Apr-19-20_31_29-GMT10_00-2021-150x150.jpg 150w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_Mon-Apr-19-20_31_29-GMT10_00-2021-768x770.jpg 768w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/cropped-IMG_Mon-Apr-19-20_31_29-GMT10_00-2021-585x587.jpg 585w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Stephen Shaul, B.A. M.Ed<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0778c9e elementor-widget elementor-widget-text-editor\" data-id=\"0778c9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stephen Shaul B.A. M.Ed, is an Australian, qualified chef and restaurateur with decades of education and practise in the world of food and its effects on health. With degree subjects in food technology, nutrition and food anthropology, Stephen also studied Food as Medicine, paired with Ki Yoga Massage. Now living in Bondi Beach and Europe, Stephen is dedicated to using his research skills to unearth the kernels at the core of Food as Medicine research.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e640a01 elementor-widget elementor-widget-penci-popular-posts\" data-id=\"e640a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_50077\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Sarah Coiro<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/d5d78c4e-1ebf-456f-976c-89beade30067-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/algae-oil-super-fuel-super-food-or-just-super-expensive\/\"\n                                                    title=\"Algae Oil \u2013 Super Fuel, Super Food, or Just Super Expensive?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Algae Oil \u2013 Super Fuel, Super Food, or Just Super Expensive?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/algae-oil-super-fuel-super-food-or-just-super-expensive\/\">Algae Oil \u2013 Super Fuel, Super Food, or Just Super...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-04-08T11:21:27-04:00\">8 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/b755ace6-0326-4323-8deb-2b03af3fd5fd-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/time-for-timing-coffee-time\/\"\n                                                    title=\"How Coffee\u2019s Timing, Chemistry, and Preparation Shape Its Health Benefits&#8221;\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"How Coffee\u2019s Timing, Chemistry, and Preparation Shape Its Health Benefits&#8221;\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/time-for-timing-coffee-time\/\">How Coffee\u2019s Timing, Chemistry, and Preparation Shape Its Health Benefits&#8221;<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-10-08T10:30:20-04:00\">8 10 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2613139761-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-fresh-versus-powdered-bioavailability-debate-turmeric-ginger-and-garlic\/\"\n                                                    title=\"The Fresh Versus Powdered Bioavailability Debate: Turmeric, Ginger and Garlic\u00a0\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"The Fresh Versus Powdered Bioavailability Debate: Turmeric, Ginger and Garlic\u00a0\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-fresh-versus-powdered-bioavailability-debate-turmeric-ginger-and-garlic\/\">The Fresh Versus Powdered Bioavailability Debate: Turmeric, Ginger and Garlic\u00a0<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-07-08T15:20:00-04:00\">8 7 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2252416421-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/seasonal-eating-for-mental-health-can-spring-produce-help-with-improved-mood-and-focus\/\"\n                                                    title=\"Seasonal Eating for Mental Health: Can Spring Produce Help with Improved Mood and Focus?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Seasonal Eating for Mental Health: Can Spring Produce Help with Improved Mood and Focus?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/seasonal-eating-for-mental-health-can-spring-produce-help-with-improved-mood-and-focus\/\">Seasonal Eating for Mental Health: Can Spring Produce Help with...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-04-15T11:57:09-04:00\">15 4 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2480987703-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/can-dairy-consumption-cause-acne\/\"\n                                                    title=\"Can Dairy Consumption Cause Acne?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Can Dairy Consumption Cause Acne?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/can-dairy-consumption-cause-acne\/\">Can Dairy Consumption Cause Acne?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-04-08T10:55:00-04:00\">8 4 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-06c18a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06c18a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1c5719\" data-id=\"e1c5719\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dad3a89 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"dad3a89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Stef-Hirsch.jpg\" class=\"attachment-full size-full wp-image-19523\" alt=\"Stef Hirsch\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Stef-Hirsch.jpg 400w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Stef-Hirsch-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Stef-Hirsch-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Stef Hirsch, B.A. B.F.A. M.F.A<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3b6736 elementor-widget elementor-widget-text-editor\" data-id=\"a3b6736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stef Hirsch, B.A. &amp; B.F.A. (Cornell University), M.F.A. (Goldsmiths, University of London), is a New York-based former contemporary art curator turned food systems enthusiast. With nearly a decade spent growing Indiewalls\u2014a company known for curating contemporary art for some of the world\u2019s biggest brands\u2014Stef oversaw large-scale hospital art programs before finding herself increasingly drawn to what was on patients\u2019 plates instead of their walls. Stef brings a creative eye and research-driven mindset to the world of food as medicine. Her interests are focused on nutrient density and its deep ties to sustainable farming practices. Currently she is investing in regenerative food systems and deepening her knowledge with the goal of contributing meaningfully to the transformation of how we grow, eat, and relate to food and the environment. Stef lives in Riverdale, NY with her 8 chickens, 2 children, 1 husband, and ever-growing garden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb673f elementor-widget elementor-widget-penci-popular-posts\" data-id=\"6fb673f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_99572\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Sarah Coiro<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\" data-loop=\"false\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/0-1-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/sustainable-farming-nutrient-density\/\"\n                                                    title=\"Sustainably Grown Food: A Win-Win for the Planet and Your Nutritional Health\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Sustainably Grown Food: A Win-Win for the Planet and Your Nutritional Health\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/sustainable-farming-nutrient-density\/\">Sustainably Grown Food: A Win-Win for the Planet and Your...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-05-06T09:08:55-04:00\">6 5 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-3599efb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3599efb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-956d17a\" data-id=\"956d17a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4107cdd elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4107cdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Joe-Green.jpg\" class=\"attachment-full size-full wp-image-19530\" alt=\"Joe Green\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Joe-Green.jpg 400w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Joe-Green-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Joe-Green-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Joseph Green<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1a5a0 elementor-widget elementor-widget-text-editor\" data-id=\"5a1a5a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Joe is a professional chef with a career of supporting and highlighting small local farms that engage in healthy, sustainable activities. Joe provides volunteer support for a variety of organizations in urban faming, food rescue, and writing including Center for Food as Medicine.<\/p><p>As a graduate with multiple degrees from The Culinary Institute of America and an Associate\u2019s Science Degree from SUNY, Joe kept his focus on helping others by organizing or participating in multiple fundraisers to provide healthcare and wellness education for travelling artists and musicians in The Hudson Valley.<\/p><p>After more than ten years in New York kitchens, Joe returned to Texas to work alongside a diverse team of technologists, data analysts, farmers, and vendors aiding in the launch a \u201cno waste\u201d meal kit delivery startup. In non-profit community kitchens, he served 45,000 meals a year to the unhoused and disadvantaged members of our communities while diverting tens of thousands of pounds of unnecessary food waste to people in need.<\/p><p>With his variety of skills, education, and experience, Joe is dedicated to improving the culinary experience for everyone through advocating for meaningful change in our food systems.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f22498 elementor-widget elementor-widget-penci-popular-posts\" data-id=\"6f22498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_23825\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Joseph Green<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\" data-loop=\"false\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/ChatGPT-Image-Sep-16-2025-11_15_34-AM-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/updated-fda-guidelines-for-2025-including-healthy-food-labeling-how-they-compare-to-the-2016-guidelines-and-what-it-could-mean-for-health-consumers-and-manufacturers\/\"\n                                                    title=\"Updated FDA Guidelines for 2025 Including \u201cHealthy\u201d Food Labeling: How They Compare to the 2016 Guidelines and What it Could Mean for Health, Consumers, and Manufacturers\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Updated FDA Guidelines for 2025 Including \u201cHealthy\u201d Food Labeling: How They Compare to the 2016 Guidelines and What it Could Mean for Health, Consumers, and Manufacturers\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/updated-fda-guidelines-for-2025-including-healthy-food-labeling-how-they-compare-to-the-2016-guidelines-and-what-it-could-mean-for-health-consumers-and-manufacturers\/\">Updated FDA Guidelines for 2025 Including \u201cHealthy\u201d Food Labeling: How...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-09-16T11:17:05-04:00\">16 9 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2311127081-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-nutritional-advantages-of-regenerative-agriculture\/\"\n                                                    title=\"The Nutritional Advantages of Regenerative Agriculture\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"The Nutritional Advantages of Regenerative Agriculture\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-nutritional-advantages-of-regenerative-agriculture\/\">The Nutritional Advantages of Regenerative Agriculture<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2025-06-27T12:59:00-04:00\">27 6 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-b60a0b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b60a0b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b82b8a\" data-id=\"3b82b8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ad41f5 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"0ad41f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Faustina-Cardinale-400.jpg\" class=\"attachment-full size-full wp-image-32036\" alt=\"Faustina Cardinale\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Faustina-Cardinale-400.jpg 400w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Faustina-Cardinale-400-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Faustina-Cardinale-400-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Faustina Cardinale<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-578a082 e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"578a082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-29174a0\" href=\"https:\/\/www.linkedin.com\/in\/faustina-cardinale\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90537be elementor-widget elementor-widget-text-editor\" data-id=\"90537be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Faustina works at the intersection of gender justice research and strategic communications. As the head of communications at All Women L.E.A.D, a Canadian workplace equity startup, she leads the marketing and brand strategy focused on women\u2019s leadership and inclusive workplaces. Academically, she has a background in researching reproductive health rights and social movements. Her key areas of interests include gender-based justice, reproductive and sexual health, and civil organizing that creates meaningful policy change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68dc55c elementor-widget elementor-widget-penci-popular-posts\" data-id=\"68dc55c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_21515\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Faustina Cardinale<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\" data-loop=\"false\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/d28bab3a-fc46-43ef-82cc-c2488989166c-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\"\n                                                    title=\"Taking Care of Your Bone Health Before Menopause Matters More Than You Think\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Taking Care of Your Bone Health Before Menopause Matters More Than You Think\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\">Taking Care of Your Bone Health Before Menopause Matters More...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-05-21T10:46:10-04:00\">21 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/639e525a-e4d1-4000-9ef2-76b740ca9ec6-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\"\n                                                    title=\"\u00a0Why Women Need to be Consuming More Fiber for Their Reproductive Health\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"\u00a0Why Women Need to be Consuming More Fiber for Their Reproductive Health\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\">\u00a0Why Women Need to be Consuming More Fiber for Their...<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-04-16T08:50:00-04:00\">16 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b95cf97 elementor-widget elementor-widget-menu-anchor\" data-id=\"b95cf97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"emily_lincoln\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-8f18bfd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f18bfd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e7ebdd\" data-id=\"0e7ebdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2685321 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2685321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Emily-Lincoln-400a.jpg\" class=\"attachment-full size-full wp-image-32162\" alt=\"\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Emily-Lincoln-400a.jpg 400w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Emily-Lincoln-400a-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Emily-Lincoln-400a-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Emily Lincoln<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99cca39 e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"99cca39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-29174a0\" href=\"http:\/\/www.linkedin.com\/in\/emily-lincoln17\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-c5272c5\" href=\"https:\/\/www.instagram.com\/emilyannstudio\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af08367 elementor-widget elementor-widget-text-editor\" data-id=\"af08367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Emily is a communications specialist, natural farmer, and textile artisan based in Puerto Rico. She is passionate about local food and fiber systems, growing food organically, and making fermented foods. She learned how to farm through the Maine Organic Farmers and Gardeners Association apprenticeship program and a Permaculture Design Course at Finca Tierra in Costa Rica. When she\u2019s not farming or writing, she spends her time as a budding artisan; working with natural dyes and fibers and weaving textiles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-691ac7f elementor-widget elementor-widget-penci-popular-posts\" data-id=\"691ac7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-popular-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencipopular_posts_73078\" class=\"penci-popular-posts-sc\">\n                <div class=\"penci-home-popular-posts\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-6 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n\t\t\t\t\t\t\t\t\t<span>Popular posts by Faustina Cardinale<\/span>                                <\/h3>\n                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\n                    <div class=\"swiper penci-owl-carousel penci-owl-carousel-slider penci-related-carousel penci-home-popular-post\" data-loop=\"false\"                         data-lazy=\"true\" data-item=\"4\" data-desktop=\"4\"\n                         data-tablet=\"3\" data-tabsmall=\"2\" data-auto=\"false\" data-speed=\"300\"\n                         data-dots=\"true\" data-nav=\"false\">\n                        <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t                                <div class=\"item-related swiper-slide\">\n                                    <div class=\"item-related-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n                                            <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/fb54f20a-dd0e-4a1e-9f6d-53d54bbacfbc-585x390.jpg\"                                                    class=\"penci-lazy related-thumb penci-image-holder penci-lazy\"\n                                                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\"\n                                                    title=\"Sourdough Bread &#8211; What\u2019s the Hype All About?\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t                                            <\/a>\n\t\t\t\t\t\t\t\t\t\t\n                                        <h3><a title=\"Sourdough Bread &#8211; What\u2019s the Hype All About?\"\n                                               href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\">Sourdough Bread &#8211; What\u2019s the Hype All About?<\/a>\n                                        <\/h3>\n\t\t\t\t\t\t\t\t\t\t                                            <span class=\"date\"><time class=\"entry-date published\" datetime=\"2026-05-15T09:54:12-04:00\">15 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n                                <\/div>\n\t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div><!-- penci-popular_posts-sc -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbffc85 elementor-widget elementor-widget-menu-anchor\" data-id=\"fbffc85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"erika_ian\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-72f2abd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72f2abd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46f0937\" data-id=\"46f0937\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04fc350 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"04fc350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Erika-Ian-400.jpg\" class=\"attachment-full size-full wp-image-32191\" alt=\"Erika Ian\" srcset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Erika-Ian-400.jpg 400w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Erika-Ian-400-300x300.jpg 300w, https:\/\/foodmedcenter.org\/wp-content\/uploads\/Erika-Ian-400-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Erika Ian<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fde28db e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"fde28db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-29174a0\" href=\"https:\/\/linkedin.com\/in\/erika-ian-49382926a\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0b512 elementor-widget elementor-widget-text-editor\" data-id=\"6d0b512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Erika Ian holds a Master&#8217;s degree in Strategic Communication from Columbia University and has a background in communications, research, and writing across both academic and professional environments. Her interests center on health, longevity, women&#8217;s health, and the role of clear, evidence-based communication in improving everyday life. She is especially drawn to making complex health topics more accessible, engaging, and relevant to broader audiences. At the Center for Food as Medicine, she is particularly interested in exploring the intersection of nutrition, wellness, and culturally rooted approaches to healing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-20 elementor-section elementor-top-section elementor-element elementor-element-5be606a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5be606a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b5b2c5f\" data-id=\"b5b2c5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-2 penci-sticky-ct    elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-81b4595\" data-id=\"81b4595\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-20 elementor-section elementor-top-section elementor-element elementor-element-bdaf26a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdaf26a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b51d84f\" data-id=\"b51d84f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-2 penci-sticky-ct    elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-737037b\" data-id=\"737037b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-0ec9c09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ec9c09\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba651c3\" data-id=\"ba651c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Charles Platkin, PhD Managing editor Link Linkedin Youtube Wikipedia-w CHARLES PLATKIN, Ph.D., JD, MPH, is a Distinguished Lecturer at the Hunter College, City University of New York (Emeritus) in New&hellip;<\/p>","protected":false},"author":38,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-18601","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Contributors &#8212;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/contributors\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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