{"id":5174,"date":"2015-11-13T13:49:26","date_gmt":"2015-11-13T18:49:26","guid":{"rendered":"http:\/\/efit.com\/?page_id=5174"},"modified":"2025-11-07T11:41:19","modified_gmt":"2025-11-07T16:41:19","slug":"frontpage","status":"publish","type":"page","link":"https:\/\/foodmedcenter.org\/zh_cn\/","title":{"rendered":"Center For Food As Medicine &#038; Longevity"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5174\" class=\"elementor elementor-5174\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-90ea626 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"90ea626\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-188337a\" data-id=\"188337a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0cde63 penci-h-poswrap-center penci-v-poswrap-middle elementor-widget elementor-widget-penci-custom-sliders\" data-id=\"f0cde63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-custom-sliders.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"penci-block-vc penci-custom-slides\"><div class=\"penci-block_content penci-slides-wrap swiper penci-owl-carousel penci-owl-carousel-slider pcdots-dots\"  data-items=\"1\" data-auto=\"true\" data-autotime=\"8001\" data-speed=\"800\" data-anim=\"fade\" data-ceffect=\"swing\" data-seffect=\"creative\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide elementor-repeater-item-3655a66 penci-ctslide-wrap\"><div class=\"penci-custom-slide\"><div class=\"penci-ctslide-bg\"><\/div><div class=\"penci-ctslide-inner\"><div class=\"penci-ctslider-bg-overlay\"><\/div><div class=\"penci-ctslider-content penci-fadeInUp\"><div class=\"pencislider-caption\">The Center for Food as Medicine & Longevity aims to bridge the gap between traditional medicine and the use of food as medicine in the prevention, treatment, and management of disease while also increasing access to these treatments, thereby creating a more equitable food system that will improve health outcomes. <\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide elementor-repeater-item-a6033ad penci-ctslide-wrap\"><div class=\"penci-custom-slide\"><div class=\"penci-ctslide-bg\"><\/div><div class=\"penci-ctslide-inner\"><div class=\"penci-ctslider-content penci-fadeInUp\"><div class=\"pencislider-caption\">Food For Change Program places year-round hydroponic farms where community life happens\u2014high schools, senior centers, police precincts, and next, NYCHA housing. And we don\u2019t run them for people; we run them with people.<\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide elementor-repeater-item-f4d6595 penci-ctslide-wrap\"><div class=\"penci-custom-slide\"><div class=\"penci-ctslide-bg\"><\/div><div class=\"penci-ctslide-inner\"><div class=\"penci-ctslider-bg-overlay\"><\/div><div class=\"penci-ctslider-content penci-fadeInUp\"><div class=\"pencislider-caption\">The Center for Food as Medicine & Longevity aims to bridge the gap between traditional medicine and the use of food as medicine in the prevention, treatment, and management of disease while also increasing access to these treatments, thereby creating a more equitable food system that will improve health outcomes. <\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide elementor-repeater-item-a6d6c3f penci-ctslide-wrap\"><div class=\"penci-custom-slide\"><div class=\"penci-ctslide-bg penci-ctslider-ken-out\"><\/div><div class=\"penci-ctslide-inner\"><div class=\"penci-ctslider-bg-overlay\"><\/div><div class=\"penci-ctslider-content penci-fadeInUp\"><div class=\"pencislider-caption\">\nWhile diet has the potential to cause disease, it is also capable of building, maintaining, and restoring health.<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-78b32b81 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"78b32b81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e97778d\" data-id=\"1e97778d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-609366df elementor-widget elementor-widget-penci-featured-sliders\" data-id=\"609366df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-sliders.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"penci-block-el featured-area featured-style-28\"><div class=\"penci-owl-featured-area elsl-style-28 swiper penci-owl-carousel pcfg-slide-609366df elsl-style-28\" data-dots=\"false\" data-nav=\"true\" data-ceffect=\"swing\" data-seffect=\"creative\" data-style=\"style-28\" data-auto=\"true\" data-autotime=\"4000\" data-speed=\"600\" data-loop=\"true\"><div class=\"penci-owl-nav\"><div class=\"owl-prev\"><i class=\"penciicon-left-chevron\"><\/i><\/div><div class=\"owl-next\"><i class=\"penciicon-right-chevron\"><\/i><\/div><\/div><div class=\"swiper-wrapper\">    <div class=\"item swiper-slide\">\n        <div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t                <div class=\"penci-item-mag penci-item-1  penci-pitem-big\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/d28bab3a-fc46-43ef-82cc-c2488989166c-780x516.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\" title=\"Taking Care of Your Bone Health Before Menopause Matters More Than You Think\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Taking Care of Your Bone Health Before Menopause Matters More Than You Think\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                                <div class=\"cat featured-cat\"><a style=\"\" class=\"penci-cat-name penci-cat-786\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/featured\/\"  rel=\"category tag\"><span style=\"\">Featured<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11367\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/topics\/food-as-treatment-for-disease\/\"  rel=\"category tag\"><span style=\"\">Food as Treatment<\/span><\/a><\/div>\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"Taking Care of Your Bone Health Before Menopause Matters More Than You Think\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\">Taking Care of Your Bone Health Before Menopause Matters More Than You...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-05-21T10:46:10-04:00\">21 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-2  penci-pitem-small\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-585x390.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-3\/\" title=\"The Case of The Vanishing Vitality\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"The Case of The Vanishing Vitality\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-3\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"The Case of The Vanishing Vitality\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-3\/\">The Case of The Vanishing Vitality<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-3  penci-pitem-small\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/fb54f20a-dd0e-4a1e-9f6d-53d54bbacfbc-585x390.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\" title=\"Sourdough Bread &#8211; What\u2019s the Hype All About?\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Sourdough Bread &#8211; What\u2019s the Hype All About?\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"Sourdough Bread &#8211; What\u2019s the Hype All About?\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\">Sourdough Bread &#8211; What\u2019s the Hype All About?<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-4  penci-pitem-small\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/639e525a-e4d1-4000-9ef2-76b740ca9ec6-585x390.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\" title=\"\u00a0Why Women Need to be Consuming More Fiber for Their Reproductive Health\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"\u00a0Why Women Need to be Consuming More Fiber for Their Reproductive Health\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"\u00a0Why Women Need to be Consuming More Fiber for Their Reproductive Health\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\">\u00a0Why Women Need to be Consuming More Fiber for Their Reproductive Health<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-5  penci-pitem-small\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/d5d78c4e-1ebf-456f-976c-89beade30067-585x390.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/algae-oil-super-fuel-super-food-or-just-super-expensive\/\" title=\"Algae Oil \u2013 Super Fuel, Super Food, or Just Super Expensive?\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Algae Oil \u2013 Super Fuel, Super Food, or Just Super Expensive?\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/algae-oil-super-fuel-super-food-or-just-super-expensive\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"Algae Oil \u2013 Super Fuel, Super Food, or Just Super Expensive?\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/algae-oil-super-fuel-super-food-or-just-super-expensive\/\">Algae Oil \u2013 Super Fuel, Super Food, or Just Super Expensive?<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-6  penci-pitem-small\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/Maker-Clark-BF8A7278-1-585x390.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/a-conversation-with-geeta-maker-clark-m-d-the-kitchen-is-the-first-pharmacy\/\" title=\"A Conversation with Geeta Maker-Clark, M.D.: The Kitchen Is the First Pharmacy\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"A Conversation with Geeta Maker-Clark, M.D.: The Kitchen Is the First Pharmacy\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/a-conversation-with-geeta-maker-clark-m-d-the-kitchen-is-the-first-pharmacy\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"A Conversation with Geeta Maker-Clark, M.D.: The Kitchen Is the First Pharmacy\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/a-conversation-with-geeta-maker-clark-m-d-the-kitchen-is-the-first-pharmacy\/\">A Conversation with Geeta Maker-Clark, M.D.: The Kitchen Is the First Pharmacy<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0  penci-pitem-small\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/Din-w-God-black-front-2fnl-585x390.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-dinner-with-god\/\" title=\"Study Spotlight: Dinner with God\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Study Spotlight: Dinner with God\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-dinner-with-god\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"Study Spotlight: Dinner with God\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-dinner-with-god\/\">Study Spotlight: Dinner with God<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-1  penci-pitem-big\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/shipwreck-780x516.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-when-nutrition-science-loses-its-way\/\" title=\"Study Spotlight Take-Away With Chef Dr. Mike: When Nutrition Science Loses Its Way\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Study Spotlight Take-Away With Chef Dr. Mike: When Nutrition Science Loses Its Way\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-when-nutrition-science-loses-its-way\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                                <div class=\"cat featured-cat\"><a style=\"\" class=\"penci-cat-name penci-cat-11374\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/topics\/culinary-medicine-and-culinary-nutrition\/\"  rel=\"category tag\"><span style=\"\">Culinary Medicine and Culinary Nutrition<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-786\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/featured\/\"  rel=\"category tag\"><span style=\"\">Featured<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11370\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/topics\/food-as-medicine-and-policy\/\"  rel=\"category tag\"><span style=\"\">Food as Medicine and Policy<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11367\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/topics\/food-as-treatment-for-disease\/\"  rel=\"category tag\"><span style=\"\">Food as Treatment<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11368\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/topics\/food-for-preventive-care\/\"  rel=\"category tag\"><span style=\"\">Food for Preventive Care<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11372\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/topics\/food-in-traditional-medicine\/\"  rel=\"category tag\"><span style=\"\">Food in Traditional Medicine<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11371\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/topics\/foods-and-ingredients\/\"  rel=\"category tag\"><span style=\"\">Foods and Ingredients<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11831\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/general\/\"  rel=\"category tag\"><span style=\"\">General<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-191\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/healthy-living\/\"  rel=\"category tag\"><span style=\"\">Healthy Living<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11726\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/category\/news-and-research-digest\/\"  rel=\"category tag\"><span style=\"\">News and Research Digest<\/span><\/a><\/div>\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"Study Spotlight Take-Away With Chef Dr. Mike: When Nutrition Science Loses Its Way\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-when-nutrition-science-loses-its-way\/\">Study Spotlight Take-Away With Chef Dr. Mike: When Nutrition Science Loses Its...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-09T16:01:05-04:00\">9 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t        <\/div>\n    <\/div>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-enSticky penci-structure-22 elementor-section elementor-top-section elementor-element elementor-element-4e75a2a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e75a2a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"penci-ercol-66 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-302fd525\" data-id=\"302fd525\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36ae3c5a elementor-widget elementor-widget-penci-featured-cat\" data-id=\"36ae3c5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;penci_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_44946\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>Food as Medicine spotlight series<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-ultraprocessed-foods-scattergories\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/scattergories-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-ultraprocessed-foods-scattergories\/\" title=\"Study Spotlight Take-Away With Chef Dr. Mike: Ultraprocessed Foods &amp; Scattergories\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-ultraprocessed-foods-scattergories\/\">Study Spotlight Take-Away With Chef Dr. Mike: Ultraprocessed Foods &amp; Scattergories<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/chefdrmike\/\">Michael S. Fenster, MD<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-03T11:05:27-05:00\">3 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/chefdrmike\/\">Michael S. Fenster, MD<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-03T11:05:27-05:00\">3 3 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-pfas-never-say-forever\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Bacteria-Eating-PFAS_-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-pfas-never-say-forever\/\" title=\"Study Spotlight Take-Away With Chef Dr. Mike: PFAs \u2014  Never Say Forever\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_cn\/study-spotlight-take-away-with-chef-dr-mike-pfas-never-say-forever\/\">Study Spotlight Take-Away With Chef Dr. Mike: PFAs \u2014  Never Say Forever<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/chefdrmike\/\">Michael S. Fenster, MD<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-08-10T13:50:54-04:00\">10 8 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/chefdrmike\/\">Michael S. Fenster, MD<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-08-10T13:50:54-04:00\">10 8 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/pernug-project-improves-domestic-gardening-and-nutrition\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2393492167-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/pernug-project-improves-domestic-gardening-and-nutrition\/\" title=\"PERNUG Project Improves Domestic Gardening and Nutrition\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_cn\/pernug-project-improves-domestic-gardening-and-nutrition\/\">PERNUG Project Improves Domestic Gardening and Nutrition<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/marissasheldon\/\">Marissa Sheldon, MPH<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2024-01-15T08:00:00-05:00\">15 1 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/marissasheldon\/\">Marissa Sheldon, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2024-01-15T08:00:00-05:00\">15 1 \u6708, 2024<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/boston-medical-center-bmc-teaching-kitchen-spotlight\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Picture1-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/boston-medical-center-bmc-teaching-kitchen-spotlight\/\" title=\"Boston Medical Center (BMC) Teaching Kitchen Spotlight\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_cn\/boston-medical-center-bmc-teaching-kitchen-spotlight\/\">Boston Medical Center (BMC) Teaching Kitchen Spotlight<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/marissasheldon\/\">Marissa Sheldon, MPH<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2024-01-08T10:00:00-05:00\">8 1 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/marissasheldon\/\">Marissa Sheldon, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2024-01-08T10:00:00-05:00\">8 1 \u6708, 2024<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b5df1d elementor-widget elementor-widget-penci-featured-cat\" data-id=\"73b5df1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_19868\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>Interviews<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cat-left\">    <div class=\"mag-post-box hentry first-post\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Chef-Image-copy-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/calm-your-mind-with-food-an-interview-with-nutritional-psychiatry-pioneer-dr-uma-naidoo-md\/\" title=\"Calm Your Mind with Food: An Interview with Nutritional Psychiatry Pioneer Dr. Uma Naidoo, MD\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t            <div class=\"mag-header\">                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/calm-your-mind-with-food-an-interview-with-nutritional-psychiatry-pioneer-dr-uma-naidoo-md\/\">Calm Your Mind with Food: An Interview with Nutritional Psychiatry Pioneer Dr. Uma Naidoo, MD<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t                            <span class=\"featc-author author-italic author vcard\">by                                     <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t                            <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-11-19T09:24:29-05:00\">19 11 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t<\/div>\t\t\t                <div class=\"mag-excerpt entry-content\">\n\t\t\t\t\t<p>What if your psychiatrist prescribed lentils, leafy greens, and turmeric as well as SSRIs? For most of modern medicine, food and mental health have lived &#8230;<\/p>\n                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-11-19T09:24:29-05:00\">19 11 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t<\/div>\n<div class=\"cat-right\">\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2122913834-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/unlocking-the-secrets-of-longevity-and-healthspan-an-in-depth-interview-with-dr-zhaoli-dai-keller-by-the-center-for-food-as-medicine\/\" title=\"Unlocking the Secrets of Longevity and Healthspan: An In-depth Interview with Dr. Zhaoli Dai-Keller by the Center for Food as Medicine\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/unlocking-the-secrets-of-longevity-and-healthspan-an-in-depth-interview-with-dr-zhaoli-dai-keller-by-the-center-for-food-as-medicine\/\">Unlocking the Secrets of Longevity and Healthspan: An In-depth Interview with Dr. Zhaoli Dai-Keller by the Center for Food as Medicine<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-01-07T21:33:00-05:00\">7 1 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-01-07T21:33:00-05:00\">7 1 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/TSH-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/interview-with-dr-timothy-harlan-culinary-medicine\/\" title=\"Interview with Dr. Timothy Harlan, Culinary Medicine, Innovator\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/interview-with-dr-timothy-harlan-culinary-medicine\/\">Interview with Dr. Timothy Harlan, Culinary Medicine, Innovator<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2023-10-31T10:21:26-04:00\">31 10 \u6708, 2023<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2023-10-31T10:21:26-04:00\">31 10 \u6708, 2023<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_763135591-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/an-interview-with-blue-zoner-dan-buettner\/\" title=\"An Interview With Blue Zoner Dan Buettner\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/an-interview-with-blue-zoner-dan-buettner\/\">An Interview With Blue Zoner Dan Buettner<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2023-09-19T07:01:54-04:00\">19 9 \u6708, 2023<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2023-09-19T07:01:54-04:00\">19 9 \u6708, 2023<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee5987 elementor-widget elementor-widget-penci-featured-cat\" data-id=\"dee5987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_35556\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>Food as treatment<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cat-left\">    <div class=\"mag-post-box hentry first-post\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/d28bab3a-fc46-43ef-82cc-c2488989166c-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\" title=\"Taking Care of Your Bone Health Before Menopause Matters More Than You Think\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t            <div class=\"mag-header\">                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\">Taking Care of Your Bone Health Before Menopause Matters More Than You Think<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t                            <span class=\"featc-author author-italic author vcard\">by                                     <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/faustina-cardinale\/\">Faustina Cardinale<\/a>\t                            <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-05-21T10:46:10-04:00\">21 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t<\/div>\t\t\t                <div class=\"mag-excerpt entry-content\">\n\t\t\t\t\t<p>When women enter menopause, they are told to increase their calcium and follow a strict exercise and nutritional regimen to help maintain their bone health. &#8230;<\/p>\n                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/faustina-cardinale\/\">Faustina Cardinale<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-05-21T10:46:10-04:00\">21 5 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t<\/div>\n<div class=\"cat-right\">\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/fb54f20a-dd0e-4a1e-9f6d-53d54bbacfbc-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\" title=\"Sourdough Bread &#8211; What\u2019s the Hype All About?\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\">Sourdough Bread &#8211; What\u2019s the Hype All About?<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-05-15T09:54:12-04:00\">15 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/elincoln\/\">Emily Lincoln<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-05-15T09:54:12-04:00\">15 5 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/639e525a-e4d1-4000-9ef2-76b740ca9ec6-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\" title=\"\u00a0Why Women Need to be Consuming More Fiber for Their Reproductive Health\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\">\u00a0Why Women Need to be Consuming More Fiber for Their Reproductive Health<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-04-16T08:50:00-04:00\">16 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/faustina-cardinale\/\">Faustina Cardinale<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-16T08:50:00-04:00\">16 4 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Din-w-God-black-front-2fnl-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/from-tokens-to-grammar-behind-the-language-of-food-2\/\" title=\"From Tokens to Grammar: Behind The Language of Food; The Conclusion (Part 3 of 3).\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/from-tokens-to-grammar-behind-the-language-of-food-2\/\">From Tokens to Grammar: Behind The Language of Food; The Conclusion (Part 3 of 3).<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-27T12:00:29-04:00\">27 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/chefdrmike\/\">Michael S. Fenster, MD<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-27T12:00:29-04:00\">27 3 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7733d4e elementor-widget elementor-widget-penci-featured-cat\" data-id=\"7733d4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_39079\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-9\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>HEALTHY RECIPES & COOKING<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-9\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_117103336.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/diet-detective-pumpkin-and-pumpkin-seeds-health-information-and-recipes\/\" title=\"Pumpkin and Pumpkin Seeds Health Information and Recipes\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n        <h3 class=\"magcat-titlte entry-title\"><a\n                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/diet-detective-pumpkin-and-pumpkin-seeds-health-information-and-recipes\/\">Pumpkin and Pumpkin Seeds Health Information and Recipes<\/a>\n        <\/h3>\n\t\t\t\t            <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t                    <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2022-10-20T07:48:06-04:00\">20 10 \u6708, 2022<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            \t\t\t\t            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2022-10-20T07:48:06-04:00\">20 10 \u6708, 2022<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/jamie-street-94242-unsplash.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-10-best-influencers-for-nutrition\/\" title=\"The 10 Best Influencers for Nutrition\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n        <h3 class=\"magcat-titlte entry-title\"><a\n                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-10-best-influencers-for-nutrition\/\">The 10 Best Influencers for Nutrition<\/a>\n        <\/h3>\n\t\t\t\t            <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t                    <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2019-05-01T17:22:15-04:00\">1 5 \u6708, 2019<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            \t\t\t\t            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/edstaff\/\">Dr. Charles Platkin, PhD, JD, MPH &#38; Editorial Staff<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2019-05-01T17:22:15-04:00\">1 5 \u6708, 2019<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_254417086.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/kale-nutrition-profile-and-recipes-healthy-vegetable-strong-disease-fighting-propertie\/\" title=\"Kale Nutrition Profile and Recipes: A Healthy Vegetable with Strong Disease-Fighting Properties\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n        <h3 class=\"magcat-titlte entry-title\"><a\n                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/kale-nutrition-profile-and-recipes-healthy-vegetable-strong-disease-fighting-propertie\/\">Kale Nutrition Profile and Recipes: A Healthy Vegetable with Strong Disease-Fighting Properties<\/a>\n        <\/h3>\n\t\t\t\t            <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t                    <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2013-11-06T19:13:20-05:00\">6 11 \u6708, 2013<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            \t\t\t\t            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2013-11-06T19:13:20-05:00\">6 11 \u6708, 2013<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_124913705.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/food-recipes-help-and-heal\/\" title=\"Food Recipes That Help and Heal\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n        <h3 class=\"magcat-titlte entry-title\"><a\n                    href=\"https:\/\/foodmedcenter.org\/zh_cn\/food-recipes-help-and-heal\/\">Food Recipes That Help and Heal<\/a>\n        <\/h3>\n\t\t\t\t            <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t                    <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2013-05-02T01:47:28-04:00\">2 5 \u6708, 2013<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            \t\t\t\t            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2013-05-02T01:47:28-04:00\">2 5 \u6708, 2013<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79ac14f elementor-widget elementor-widget-penci-featured-cat\" data-id=\"79ac14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_74268\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>FOOD & EATING<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cat-left\">    <div class=\"mag-post-box hentry first-post\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_53463145.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\" title=\"Spring Fruits and Vegetables: Artichokes, Asparagus and Strawberries\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t            <div class=\"mag-header\">                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\">Spring Fruits and Vegetables: Artichokes, Asparagus and Strawberries<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t                            <span class=\"featc-author author-italic author vcard\">by                                     <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t                            <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-03-02T14:34:30-05:00\">2 3 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t<\/div>\t\t\t                <div class=\"mag-excerpt entry-content\">\n\t\t\t\t\t<p>Seasonal spring fruits and vegetables are a welcome change after the harsh winter months! Read on to learn more about the health benefits of artichokes, &#8230;<\/p>\n                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-03-02T14:34:30-05:00\">2 3 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t<\/div>\n<div class=\"cat-right\">\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_319854161.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/bulgur-and-sorghum-milo-grains-you-might-have-never-heard-or-tried-should\/\" title=\"Bulgur and Sorghum \/ Milo\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/bulgur-and-sorghum-milo-grains-you-might-have-never-heard-or-tried-should\/\">Bulgur and Sorghum \/ Milo<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2022-10-26T15:03:07-04:00\">26 10 \u6708, 2022<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2022-10-26T15:03:07-04:00\">26 10 \u6708, 2022<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cauliflower-food-fresh-209426.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/cauliflower-powerful-fall-vegetable-often-underrated\/\" title=\"Cauliflower \u2013 A Powerful Underrated Vegetable\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/cauliflower-powerful-fall-vegetable-often-underrated\/\">Cauliflower \u2013 A Powerful Underrated Vegetable<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2022-10-05T18:09:24-04:00\">5 10 \u6708, 2022<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2022-10-05T18:09:24-04:00\">5 10 \u6708, 2022<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/instagram.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_cn\/social-media-influencers-healthy-foodies-healthy-cooking\/\" title=\"10 Best Social Media Influencers for Healthy Cooking\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_cn\/social-media-influencers-healthy-foodies-healthy-cooking\/\">10 Best Social Media Influencers for Healthy Cooking<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2022-07-21T09:00:30-04:00\">21 7 \u6708, 2022<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/edstaff\/\">Dr. Charles Platkin, PhD, JD, MPH &#38; Editorial Staff<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2022-07-21T09:00:30-04:00\">21 7 \u6708, 2022<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c005994 elementor-widget elementor-widget-penci-featured-cat\" data-id=\"c005994\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;penci_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_5919\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>NUTRITION & HEALTH<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_53463145.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\" title=\"Spring Fruits and Vegetables: Artichokes, Asparagus and Strawberries\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_cn\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\">Spring Fruits and Vegetables: Artichokes, Asparagus and Strawberries<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-03-02T14:34:30-05:00\">2 3 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/charles-platkin\/\">Charles Platkin, PhD, JD, MPH<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-03-02T14:34:30-05:00\">2 3 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/ultra-processed-foods-and-health-outcomes\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2147054705-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/ultra-processed-foods-and-health-outcomes\/\" title=\"Ultra-Processed Foods: An &#8220;Everything&#8221; Resource Guide\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_cn\/ultra-processed-foods-and-health-outcomes\/\">Ultra-Processed Foods: An &#8220;Everything&#8221; Resource Guide<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/edstaff\/\">Dr. Charles Platkin, PhD, JD, MPH &#38; Editorial Staff<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2023-09-15T07:00:00-04:00\">15 9 \u6708, 2023<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/edstaff\/\">Dr. Charles Platkin, PhD, JD, MPH &#38; Editorial Staff<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2023-09-15T07:00:00-04:00\">15 9 \u6708, 2023<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-best-social-media-influencers-for-wellness\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/wellness.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-best-social-media-influencers-for-wellness\/\" title=\"The Best Social Media Influencers for Wellness\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-best-social-media-influencers-for-wellness\/\">The Best Social Media Influencers for Wellness<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/edstaff\/\">Dr. Charles Platkin, PhD, JD, MPH &#38; Editorial Staff<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2019-06-04T06:00:54-04:00\">4 6 \u6708, 2019<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/edstaff\/\">Dr. Charles Platkin, PhD, JD, MPH &#38; Editorial Staff<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2019-06-04T06:00:54-04:00\">4 6 \u6708, 2019<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-10-best-influencers-for-nutrition\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/jamie-street-94242-unsplash.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-10-best-influencers-for-nutrition\/\" title=\"The 10 Best Influencers for Nutrition\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-10-best-influencers-for-nutrition\/\">The 10 Best Influencers for Nutrition<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/edstaff\/\">Dr. Charles Platkin, PhD, JD, MPH &#38; Editorial Staff<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2019-05-01T17:22:15-04:00\">1 5 \u6708, 2019<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_cn\/author\/edstaff\/\">Dr. Charles Platkin, PhD, JD, MPH &#38; Editorial Staff<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2019-05-01T17:22:15-04:00\">1 5 \u6708, 2019<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC   elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-48259c8\" data-id=\"48259c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a39d668 elementor-widget elementor-widget-penci-instagram\" data-id=\"a39d668\" data-element_type=\"widget\" data-e-type=\"widget\" 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title=\"@foodmedcenter\" class=\"ctf-header-link\">\n        <div class=\"ctf-header-text\">\n            <p class=\"ctf-header-user\">\n                <span class=\"ctf-header-name\">Center for Food as Medicine &amp; Longevity<\/span>\n                <span class=\"ctf-verified\"><\/span>\n                <span class=\"ctf-header-follow\">\n                    <svg width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.1161 6.27344H24.2289L17.4284 14.0459L25.4286 24.6225H19.1645L14.2583 18.2079L8.6444 24.6225H5.52976L12.8035 16.309L5.12891 6.27344H11.552L15.9868 12.1367L21.1161 6.27344ZM20.0236 22.7594H21.7484L10.6148 8.03871H8.7639L20.0236 22.7594Z\" fill=\"black\"\/>\n\t\t\t<\/svg> Follow                <\/span>\n            <\/p>\n\n\t\t\t                <p class=\"ctf-header-bio\"  >\n\t\t\t\t\tThe Center for Food As Medicine &amp; Longevity is a nonprofit organization that works to uncover the mysteries and myths surrounding food, nutrition, and medicine.                <\/p>\n\t\t\t        <\/div>\n\n        <div class=\"ctf-header-img\">\n            <div class=\"ctf-header-img-hover\">\n                <svg width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.1161 6.27344H24.2289L17.4284 14.0459L25.4286 24.6225H19.1645L14.2583 18.2079L8.6444 24.6225H5.52976L12.8035 16.309L5.12891 6.27344H11.552L15.9868 12.1367L21.1161 6.27344ZM20.0236 22.7594H21.7484L10.6148 8.03871H8.7639L20.0236 22.7594Z\" fill=\"black\"\/>\n\t\t\t<\/svg>            <\/div>\n\t\t\t                <img decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/profile_images\/1901456807253643264\/WUEzVHqp_normal.jpg\" alt=\"foodmedcenter\" width=\"48\" height=\"48\">\n\t\t\t        <\/div>\n    <\/a>\n<\/div>\n    <div class=\"ctf-tweets\">\n   \t\t\n<div  class=\"ctf-item ctf-author-foodmedcenter ctf-new\"  id=\"2053858570324603380\" >\n\n\t\n\t<div 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href=\"https:\/\/twitter.com\/foodmedcenter\/status\/2053858570324603380\" class=\"ctf-tweet-date\" target=\"_blank\" rel=\"noopener noreferrer\" >11 5 \u6708<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t    \t\t\t<div class=\"ctf-corner-logo\" >\n\t\t\t\t<svg width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.1161 6.27344H24.2289L17.4284 14.0459L25.4286 24.6225H19.1645L14.2583 18.2079L8.6444 24.6225H5.52976L12.8035 16.309L5.12891 6.27344H11.552L15.9868 12.1367L21.1161 6.27344ZM20.0236 22.7594H21.7484L10.6148 8.03871H8.7639L20.0236 22.7594Z\" fill=\"black\"\/>\n\t\t\t<\/svg>\t\t\t<\/div>\n\t\t\n\t<\/div>\n\t<div class=\"ctf-tweet-content\">\n\t\t                <p class=\"ctf-tweet-text\">\n                    \ud83c\udf31 By June 15: 6 hydroponic farms operating inside South Bronx schools. We call it the Saturation Model \u2014 turn a food desert into a food ecosystem by clustering tight.<br \/>\n<br \/>\nOur goal: 50 farms within a 1.5-mile  via @YouTube                                    <\/p>\n                        \t<\/div>\n\n\t\t\n\t<div class=\"ctf-tweet-actions\" >\n\t\t\n\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?in_reply_to=2053858570324603380&#038;related=foodmedcenter\" class=\"ctf-reply\" target=\"_blank\" rel=\"noopener noreferrer\">\n\t\t\t<svg class=\"svg-inline--fa fa-w-16\" viewbox=\"0 0 24 24\" aria-label=\"reply\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g><path fill=\"currentColor\" d=\"M14.046 2.242l-4.148-.01h-.002c-4.374 0-7.8 3.427-7.8 7.802 0 4.098 3.186 7.206 7.465 7.37v3.828c0 .108.044.286.12.403.142.225.384.347.632.347.138 0 .277-.038.402-.118.264-.168 6.473-4.14 8.088-5.506 1.902-1.61 3.04-3.97 3.043-6.312v-.017c-.006-4.367-3.43-7.787-7.8-7.788zm3.787 12.972c-1.134.96-4.862 3.405-6.772 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13.11-10.037 13.157H12zM7.354 4.225c-2.08 0-3.903 1.988-3.903 4.255 0 5.74 7.034 11.596 8.55 11.658 1.518-.062 8.55-5.917 8.55-11.658 0-2.267-1.823-4.255-3.903-4.255-2.528 0-3.94 2.936-3.952 2.965-.23.562-1.156.562-1.387 0-.014-.03-1.425-2.965-3.954-2.965z\"><\/path><\/g><\/svg>\t\t\t<span class=\"ctf-screenreader\">Like on Twitter 2053858570324603380<\/span>\n\t\t\t<span class=\"ctf-action-count ctf-favorite-count\">1<\/span>\n\t\t<\/a>\n\t\t\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\/status\/2053858570324603380\" class=\"ctf-twitterlink\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" >\n\t\t\t\t<span >X<\/span>\n\t\t\t\t<span class=\"ctf-screenreader\">2053858570324603380<\/span>\n\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div  class=\"ctf-item ctf-author-foodmedcenter ctf-new\"  id=\"2022043558686208246\" >\n\n\t\n\t<div class=\"ctf-author-box\">\n\t\t<div class=\"ctf-author-box-link\">\n\t        \t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\" class=\"ctf-author-avatar\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/profile_images\/1901456807253643264\/WUEzVHqp_normal.jpg\" alt=\"foodmedcenter\" width=\"48\" height=\"48\">\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ctf-author-name\" >Center for Food as Medicine &amp; Longevity<\/a>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\" class=\"ctf-author-screenname\" target=\"_blank\" rel=\"noopener noreferrer\" >@foodmedcenter<\/a>\n\t\t\t\t\t<span class=\"ctf-screename-sep\">&middot;<\/span>\n\t\t\t\t\t        \n\t\t\t\t\t\t\t<div class=\"ctf-tweet-meta\" >\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\/status\/2022043558686208246\" class=\"ctf-tweet-date\" target=\"_blank\" rel=\"noopener noreferrer\" >12 2 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src=\"https:\/\/pbs.twimg.com\/profile_images\/1901456807253643264\/WUEzVHqp_normal.jpg\" alt=\"foodmedcenter\" width=\"48\" height=\"48\">\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ctf-author-name\" >Center for Food as Medicine &amp; Longevity<\/a>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\" class=\"ctf-author-screenname\" target=\"_blank\" rel=\"noopener noreferrer\" >@foodmedcenter<\/a>\n\t\t\t\t\t<span class=\"ctf-screename-sep\">&middot;<\/span>\n\t\t\t\t\t        \n\t\t\t\t\t\t\t<div class=\"ctf-tweet-meta\" >\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\/status\/2012536840117490144\" class=\"ctf-tweet-date\" target=\"_blank\" rel=\"noopener noreferrer\" >17 1 \u6708<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t    \t\t\t<div class=\"ctf-corner-logo\" >\n\t\t\t\t<svg width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" 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Sign up so you can live better, longer and stronger.  https:\/\/preview.mailerlite.io\/preview\/656696\/emails\/176583101407823803                                    <\/p>\n                        \t<\/div>\n\n\t\t\n\t<div class=\"ctf-tweet-actions\" >\n\t\t\n\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?in_reply_to=2012536840117490144&#038;related=foodmedcenter\" class=\"ctf-reply\" target=\"_blank\" rel=\"noopener noreferrer\">\n\t\t\t<svg class=\"svg-inline--fa fa-w-16\" viewbox=\"0 0 24 24\" aria-label=\"reply\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><g><path fill=\"currentColor\" d=\"M14.046 2.242l-4.148-.01h-.002c-4.374 0-7.8 3.427-7.8 7.802 0 4.098 3.186 7.206 7.465 7.37v3.828c0 .108.044.286.12.403.142.225.384.347.632.347.138 0 .277-.038.402-.118.264-.168 6.473-4.14 8.088-5.506 1.902-1.61 3.04-3.97 3.043-6.312v-.017c-.006-4.367-3.43-7.787-7.8-7.788zm3.787 12.972c-1.134.96-4.862 3.405-6.772 4.643V16.67c0-.414-.335-.75-.75-.75h-.396c-3.66 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13.11-10.037 13.157H12zM7.354 4.225c-2.08 0-3.903 1.988-3.903 4.255 0 5.74 7.034 11.596 8.55 11.658 1.518-.062 8.55-5.917 8.55-11.658 0-2.267-1.823-4.255-3.903-4.255-2.528 0-3.94 2.936-3.952 2.965-.23.562-1.156.562-1.387 0-.014-.03-1.425-2.965-3.954-2.965z\"><\/path><\/g><\/svg>\t\t\t<span class=\"ctf-screenreader\">Like on Twitter 2012536840117490144<\/span>\n\t\t\t<span class=\"ctf-action-count ctf-favorite-count\"><\/span>\n\t\t<\/a>\n\t\t\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\/status\/2012536840117490144\" class=\"ctf-twitterlink\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" >\n\t\t\t\t<span >X<\/span>\n\t\t\t\t<span class=\"ctf-screenreader\">2012536840117490144<\/span>\n\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<div  class=\"ctf-item ctf-author-foodmedcenter ctf-new\"  id=\"2005876885012545916\" >\n\n\t\n\t<div class=\"ctf-author-box\">\n\t\t<div class=\"ctf-author-box-link\">\n\t        \t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\" class=\"ctf-author-avatar\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/profile_images\/1901456807253643264\/WUEzVHqp_normal.jpg\" alt=\"foodmedcenter\" width=\"48\" height=\"48\">\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ctf-author-name\" >Center for Food as Medicine &amp; Longevity<\/a>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\" class=\"ctf-author-screenname\" target=\"_blank\" rel=\"noopener noreferrer\" >@foodmedcenter<\/a>\n\t\t\t\t\t<span class=\"ctf-screename-sep\">&middot;<\/span>\n\t\t\t\t\t        \n\t\t\t\t\t\t\t<div class=\"ctf-tweet-meta\" >\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/foodmedcenter\/status\/2005876885012545916\" class=\"ctf-tweet-date\" target=\"_blank\" rel=\"noopener noreferrer\" >30 12 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class=\"ctf-twitterlink\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" >\n\t\t\t\t<span >X<\/span>\n\t\t\t\t<span class=\"ctf-screenreader\">2005876885012545916<\/span>\n\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>    <\/div>\n    \n    <a href=\"javascript:void(0);\" id=\"ctf-more\" class=\"ctf-more\" ><span>Load More<\/span><\/a>\n\n\n<\/div>\n<\/aside><aside id=\"penci_latest_news_widget-2\" class=\"widget penci_latest_news_widget\"><h3 class=\"widget-title penci-border-arrow\"><span class=\"inner-arrow\">Articles<\/span><\/h3>                <ul                     id=\"penci-latestwg-3702\"\n                    class=\"side-newsfeed\">\n\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/defend-and-heal-chronic-inflammation-and-cancer\/\" rel=\"bookmark\"\n                                           title=\"Defend and Heal: Chronic Inflammation and Cancer\">\n\t\t\t\t\t\t\t\t\t\t\tDefend and Heal: Chronic Inflammation and Cancer                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-26T11:09:22-04:00\">26 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/d28bab3a-fc46-43ef-82cc-c2488989166c-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\"\n                                           title=\"Taking Care of Your Bone Health Before Menopause Matters More Than You Think\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\" rel=\"bookmark\"\n                                           title=\"Taking Care of Your Bone Health Before Menopause Matters More Than You Think\">\n\t\t\t\t\t\t\t\t\t\t\tTaking Care of Your Bone Health Before Menopause Matters More Than You Think                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-21T10:46:10-04:00\">21 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-3\/\"\n                                           title=\"The Case of The Vanishing Vitality\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-3\/\" rel=\"bookmark\"\n                                           title=\"The Case of The Vanishing Vitality\">\n\t\t\t\t\t\t\t\t\t\t\tThe Case of The Vanishing Vitality                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-18T06:00:00-04:00\">18 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/fb54f20a-dd0e-4a1e-9f6d-53d54bbacfbc-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\"\n                                           title=\"Sourdough Bread &#8211; What\u2019s the Hype All About?\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/sourdough-bread-whats-the-hype-all-about\/\" rel=\"bookmark\"\n                                           title=\"Sourdough Bread &#8211; What\u2019s the Hype All About?\">\n\t\t\t\t\t\t\t\t\t\t\tSourdough Bread &#8211; What\u2019s the Hype All About?                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-15T09:54:12-04:00\">15 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-2\/\"\n                                           title=\"The Case of The Vanishing Vitality\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality-2\/\" rel=\"bookmark\"\n                                           title=\"The Case of The Vanishing Vitality\">\n\t\t\t\t\t\t\t\t\t\t\tThe Case of The Vanishing Vitality                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-11T06:00:00-04:00\">11 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality\/\"\n                                           title=\"The Case of The Vanishing Vitality\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/the-case-of-the-vanishing-vitality\/\" rel=\"bookmark\"\n                                           title=\"The Case of The Vanishing Vitality\">\n\t\t\t\t\t\t\t\t\t\t\tThe Case of The Vanishing Vitality                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-04T09:43:50-04:00\">4 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/radiant-and-resilient-glowing-and-radiant-skin\/\" rel=\"bookmark\"\n                                           title=\"Radiant and Resilient: Glowing and Radiant Skin\">\n\t\t\t\t\t\t\t\t\t\t\tRadiant and Resilient: Glowing and Radiant Skin                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-04-20T18:17:23-04:00\">20 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/vitality-andropause-and-nutrition\/\" rel=\"bookmark\"\n                                           title=\"Vitality: Andropause and Nutrition\">\n\t\t\t\t\t\t\t\t\t\t\tVitality: Andropause and Nutrition                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-04-19T10:58:29-04:00\">19 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/vitality-male-infertility-and-diet\/\" rel=\"bookmark\"\n                                           title=\"Vitality: Male Infertility and Diet\">\n\t\t\t\t\t\t\t\t\t\t\tVitality: Male Infertility and Diet                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-04-19T10:58:23-04:00\">19 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_cn\/you-re-a-strong-powerful-woman-polycystic-ovarian-syndrome\/\" rel=\"bookmark\"\n                                           title=\"You&#8217;re a Strong, Powerful Woman: Polycystic Ovarian Syndrome\">\n\t\t\t\t\t\t\t\t\t\t\tYou&#8217;re a Strong, Powerful Woman: Polycystic Ovarian Syndrome                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-04-19T10:58:16-04:00\">19 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                <\/ul>\n\t\t\t\t<\/aside>            <\/div>\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Center for Food as Medicine &#038; Longevity aims to bridge the gap between traditional medicine and the use of food as medicine in the prevention, treatment, and management of&hellip;<\/p>","protected":false},"author":32,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-5174","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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