{"id":5174,"date":"2015-11-13T13:49:26","date_gmt":"2015-11-13T18:49:26","guid":{"rendered":"http:\/\/efit.com\/?page_id=5174"},"modified":"2025-11-07T11:41:19","modified_gmt":"2025-11-07T16:41:19","slug":"frontpage","status":"publish","type":"page","link":"https:\/\/foodmedcenter.org\/zh_hk\/","title":{"rendered":"Center For Food As Medicine &#038; Longevity"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5174\" class=\"elementor elementor-5174\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-90ea626 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"90ea626\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-188337a\" data-id=\"188337a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0cde63 penci-h-poswrap-center penci-v-poswrap-middle elementor-widget elementor-widget-penci-custom-sliders\" data-id=\"f0cde63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-custom-sliders.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"penci-block-vc penci-custom-slides\"><div class=\"penci-block_content penci-slides-wrap swiper penci-owl-carousel penci-owl-carousel-slider pcdots-dots\"  data-items=\"1\" data-auto=\"true\" data-autotime=\"8001\" data-speed=\"800\" data-anim=\"fade\" data-ceffect=\"swing\" data-seffect=\"creative\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide elementor-repeater-item-3655a66 penci-ctslide-wrap\"><div class=\"penci-custom-slide\"><div class=\"penci-ctslide-bg\"><\/div><div class=\"penci-ctslide-inner\"><div class=\"penci-ctslider-bg-overlay\"><\/div><div class=\"penci-ctslider-content penci-fadeInUp\"><div class=\"pencislider-caption\">\u98df\u7269\u4f5c\u70ba\u91ab\u5b78\u8207\u9577\u58fd\u4e2d\u5fc3\u65e8\u5728\u5f4c\u5408\u50b3\u7d71\u91ab\u5b78\u8207\u5229\u7528\u98df\u7269\u4f5c\u70ba\u91ab\u5b78\u5728\u9810\u9632\u3001\u6cbb\u7642\u548c\u7ba1\u7406\u75be\u75c5\u4e4b\u9593\u7684\u5dee\u8ddd\uff0c\u540c\u6642\u64f4\u5927\u9019\u4e9b\u6cbb\u7642\u7684\u666e\u53ca\uff0c\u5f9e\u800c\u5275\u9020\u4e00\u500b\u66f4\u516c\u5e73\u7684\u98df\u7269\u7cfb\u7d71\uff0c\u4ee5\u6539\u5584\u5065\u5eb7\u7d50\u679c\u3002. <\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide elementor-repeater-item-a6033ad penci-ctslide-wrap\"><div class=\"penci-custom-slide\"><div class=\"penci-ctslide-bg\"><\/div><div class=\"penci-ctslide-inner\"><div class=\"penci-ctslider-content penci-fadeInUp\"><div class=\"pencislider-caption\">\u300cFood For Change Program\u300d\u5c07\u5168\u5e74\u6eab\u5ba4\u6c34\u8015\u8fb2\u5834\u8a2d\u5728\u793e\u5340\u751f\u6d3b\u5340\u2014\u2014\u9ad8\u4e2d\u3001\u8001\u4eba\u4e2d\u5fc3\u3001\u8b66\u5bdf\u5c40\uff0c\u63a5\u4e0b\u4f86\u662f\u7d10\u7d04\u5e02\u623f\u5c4b\u7f72\uff08NYCHA\uff09\u7684\u4f4f\u5b85\u5340\u3002\u6211\u5011\u4e0d\u662f\u70ba\u4eba\u5011\u7d93\u71df\u9019\u4e9b\u8fb2\u5834\uff1b\u800c\u662f\u8207\u4eba\u5011\u4e00\u540c\u7d93\u71df\u3002.<\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide elementor-repeater-item-f4d6595 penci-ctslide-wrap\"><div class=\"penci-custom-slide\"><div class=\"penci-ctslide-bg\"><\/div><div class=\"penci-ctslide-inner\"><div class=\"penci-ctslider-bg-overlay\"><\/div><div class=\"penci-ctslider-content penci-fadeInUp\"><div class=\"pencislider-caption\">\u98df\u7269\u4f5c\u70ba\u91ab\u5b78\u8207\u9577\u58fd\u4e2d\u5fc3\u65e8\u5728\u5f4c\u5408\u50b3\u7d71\u91ab\u5b78\u8207\u5229\u7528\u98df\u7269\u4f5c\u70ba\u91ab\u5b78\u5728\u9810\u9632\u3001\u6cbb\u7642\u548c\u7ba1\u7406\u75be\u75c5\u4e4b\u9593\u7684\u5dee\u8ddd\uff0c\u540c\u6642\u64f4\u5927\u9019\u4e9b\u6cbb\u7642\u7684\u666e\u53ca\uff0c\u5f9e\u800c\u5275\u9020\u4e00\u500b\u66f4\u516c\u5e73\u7684\u98df\u7269\u7cfb\u7d71\uff0c\u4ee5\u6539\u5584\u5065\u5eb7\u7d50\u679c\u3002. <\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide elementor-repeater-item-a6d6c3f penci-ctslide-wrap\"><div class=\"penci-custom-slide\"><div class=\"penci-ctslide-bg penci-ctslider-ken-out\"><\/div><div class=\"penci-ctslide-inner\"><div class=\"penci-ctslider-bg-overlay\"><\/div><div class=\"penci-ctslider-content penci-fadeInUp\"><div class=\"pencislider-caption\">\n\u96d6\u7136\u98f2\u98df\u53ef\u80fd\u5c0e\u81f4\u75be\u75c5\uff0c\u4f46\u5b83\u4e5f\u80fd\u5efa\u7acb\u3001\u7dad\u6301\u548c\u6062\u5fa9\u5065\u5eb7\u3002.<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-78b32b81 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"78b32b81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e97778d\" data-id=\"1e97778d\" data-element_type=\"column\" 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href=\"https:\/\/foodmedcenter.org\/zh_hk\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\" title=\"\u00a0\u70ba\u4ec0\u9ebc\u5973\u6027\u9700\u8981\u651d\u53d6\u66f4\u591a\u7e96\u7dad\u4ee5\u4fc3\u9032\u751f\u6b96\u5065\u5eb7\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"\u00a0\u70ba\u4ec0\u9ebc\u5973\u6027\u9700\u8981\u651d\u53d6\u66f4\u591a\u7e96\u7dad\u4ee5\u4fc3\u9032\u751f\u6b96\u5065\u5eb7\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a 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href=\"https:\/\/foodmedcenter.org\/zh_hk\/algae-oil-super-fuel-super-food-or-just-super-expensive\/\" title=\"\u85fb\u6cb9 \u2013 \u8d85\u7d1a\u71c3\u6599\u3001\u8d85\u7d1a\u98df\u7269\uff0c\u9084\u662f\u8d85\u7d1a\u6602\u8cb4\uff1f\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"\u85fb\u6cb9 \u2013 \u8d85\u7d1a\u71c3\u6599\u3001\u8d85\u7d1a\u98df\u7269\uff0c\u9084\u662f\u8d85\u7d1a\u6602\u8cb4\uff1f\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/algae-oil-super-fuel-super-food-or-just-super-expensive\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"\u85fb\u6cb9 \u2013 \u8d85\u7d1a\u71c3\u6599\u3001\u8d85\u7d1a\u98df\u7269\uff0c\u9084\u662f\u8d85\u7d1a\u6602\u8cb4\uff1f\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_hk\/algae-oil-super-fuel-super-food-or-just-super-expensive\/\">\u85fb\u6cb9 \u2013 \u8d85\u7d1a\u71c3\u6599\u3001\u8d85\u7d1a\u98df\u7269\uff0c\u9084\u662f\u8d85\u7d1a\u6602\u8cb4\uff1f<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-6  penci-pitem-small\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/Maker-Clark-BF8A7278-1-585x390.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_hk\/a-conversation-with-geeta-maker-clark-m-d-the-kitchen-is-the-first-pharmacy\/\" title=\"\u8207 Gita Maker-Clark \u91ab\u5e2b\u7684\u8ac7\u8a71\uff1a\u5eda\u623f\u662f\u7b2c\u4e00\u9593\u85e5\u623f\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"\u8207 Gita Maker-Clark \u91ab\u5e2b\u7684\u8ac7\u8a71\uff1a\u5eda\u623f\u662f\u7b2c\u4e00\u9593\u85e5\u623f\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/a-conversation-with-geeta-maker-clark-m-d-the-kitchen-is-the-first-pharmacy\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"\u8207 Gita Maker-Clark \u91ab\u5e2b\u7684\u8ac7\u8a71\uff1a\u5eda\u623f\u662f\u7b2c\u4e00\u9593\u85e5\u623f\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_hk\/a-conversation-with-geeta-maker-clark-m-d-the-kitchen-is-the-first-pharmacy\/\">\u8207 Gita Maker-Clark \u91ab\u5e2b\u7684\u8ac7\u8a71\uff1a\u5eda\u623f\u662f\u7b2c\u4e00\u9593\u85e5\u623f<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0  penci-pitem-small\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/Din-w-God-black-front-2fnl-585x390.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-dinner-with-god\/\" title=\"\u7814\u7a76\u805a\u7126\uff1a\u8207\u4e0a\u5e1d\u5171\u9032\u665a\u9910\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"\u7814\u7a76\u805a\u7126\uff1a\u8207\u4e0a\u5e1d\u5171\u9032\u665a\u9910\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-dinner-with-god\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"\u7814\u7a76\u805a\u7126\uff1a\u8207\u4e0a\u5e1d\u5171\u9032\u665a\u9910\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-dinner-with-god\/\">\u7814\u7a76\u805a\u7126\uff1a\u8207\u4e0a\u5e1d\u5171\u9032\u665a\u9910<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-1  penci-pitem-big\">\n\t\t\t\t\t                    <a class=\"penci-image-holder\"\n                       style=\"background-image: url('https:\/\/foodmedcenter.org\/wp-content\/uploads\/shipwreck-780x516.jpg');\"\n                       href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-when-nutrition-science-loses-its-way\/\" title=\"\u5c08\u5bb6\u7814\u7a76\u4eae\u9ede\uff1a\u4e3b\u5eda\u517c\u535a\u58eb\u9ea5\u514b\u7684\u9818\u609f\uff1a\u7576\u71df\u990a\u79d1\u5b78\u8ff7\u5931\u65b9\u5411\u6642\"><\/a>\n                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"\u5c08\u5bb6\u7814\u7a76\u4eae\u9ede\uff1a\u4e3b\u5eda\u517c\u535a\u58eb\u9ea5\u514b\u7684\u9818\u609f\uff1a\u7576\u71df\u990a\u79d1\u5b78\u8ff7\u5931\u65b9\u5411\u6642\"\n                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-when-nutrition-science-loses-its-way\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n\t\t\t\t\t\t\t                                <div class=\"cat featured-cat\"><a style=\"\" class=\"penci-cat-name penci-cat-11374\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/topics\/culinary-medicine-and-culinary-nutrition\/\"  rel=\"category tag\"><span style=\"\">\u9910\u98f2\u91ab\u5b78\u8207\u9910\u98f2\u71df\u990a\u5b78<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-786\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/featured\/\"  rel=\"category tag\"><span style=\"\">\u7cbe\u9078<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11370\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/topics\/food-as-medicine-and-policy\/\"  rel=\"category tag\"><span style=\"\">\u98f2\u98df\u5c0d\u5065\u5eb7\u7684\u5f71\u97ff\u8207\u653f\u7b56<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11367\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/topics\/food-as-treatment-for-disease\/\"  rel=\"category tag\"><span style=\"\">\u98df\u7269\u4f5c\u70ba\u6cbb\u7642<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11368\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/topics\/food-for-preventive-care\/\"  rel=\"category tag\"><span style=\"\">\u9810\u9632\u4fdd\u5065\u98df\u54c1<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11372\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/topics\/food-in-traditional-medicine\/\"  rel=\"category tag\"><span style=\"\">\u4e2d\u91ab\u990a\u751f\u98f2\u98df<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11371\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/topics\/foods-and-ingredients\/\"  rel=\"category tag\"><span style=\"\">\u98df\u7269\u8207\u98df\u6750<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11831\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/general\/\"  rel=\"category tag\"><span style=\"\">\u5c07\u8ecd<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-191\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/healthy-living\/\"  rel=\"category tag\"><span style=\"\">\u5065\u5eb7\u751f\u6d3b<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-11726\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/category\/news-and-research-digest\/\"  rel=\"category tag\"><span style=\"\">\u65b0\u805e\u8207\u7814\u7a76\u7c21\u5831<\/span><\/a><\/div>\n\t\t\t\t\t\t\t                            <div class=\"feat-text\">\n                                <h3><a title=\"\u5c08\u5bb6\u7814\u7a76\u4eae\u9ede\uff1a\u4e3b\u5eda\u517c\u535a\u58eb\u9ea5\u514b\u7684\u9818\u609f\uff1a\u7576\u71df\u990a\u79d1\u5b78\u8ff7\u5931\u65b9\u5411\u6642\"\n                                       href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-when-nutrition-science-loses-its-way\/\">\u7814\u7a76\u805a\u7126 \u9ea5\u514b\u91ab\u5e2b\u7684\u91cd\u9ede\u6574\u7406\uff1a\u7576\u71df\u990a\u79d1\u5b78\u5931\u53bb\u5176...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-09T16:01:05-04:00\">9 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t        <\/div>\n    <\/div>\n<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-enSticky penci-structure-22 elementor-section elementor-top-section elementor-element elementor-element-4e75a2a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e75a2a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"penci-ercol-66 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-302fd525\" data-id=\"302fd525\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36ae3c5a elementor-widget elementor-widget-penci-featured-cat\" data-id=\"36ae3c5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;penci_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_42370\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>\u98df\u7269\u5373\u826f\u85e5\u7cfb\u5217\u5c08\u984c<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-ultraprocessed-foods-scattergories\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/scattergories-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-ultraprocessed-foods-scattergories\/\" title=\"\u7814\u7a76\u805a\u7126\uff1aMike \u91ab\u5e2b\u7684\u91cd\u9ede\u5b78\u7fd2\u2014\u2014\u8d85\u7d1a\u52a0\u5de5\u98df\u54c1\u8207\u6587\u5b57\u904a\u6232\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-ultraprocessed-foods-scattergories\/\">\u7814\u7a76\u805a\u7126\uff1aMike \u91ab\u5e2b\u7684\u91cd\u9ede\u5b78\u7fd2\u2014\u2014\u8d85\u7d1a\u52a0\u5de5\u98df\u54c1\u8207\u6587\u5b57\u904a\u6232<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/chefdrmike\/\">\u9ea5\u53ef\u00b7S\u00b7\u82ac\u65af\u7279\u91ab\u5e2b<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-03T11:05:27-05:00\">3 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/chefdrmike\/\">\u9ea5\u53ef\u00b7S\u00b7\u82ac\u65af\u7279\u91ab\u5e2b<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-03T11:05:27-05:00\">3 3 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-pfas-never-say-forever\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Bacteria-Eating-PFAS_-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-pfas-never-say-forever\/\" title=\"\u5c08\u984c\u7814\u7a76\u91cd\u9ede\uff1aMike \u91ab\u5e2b\u7684\u53ee\u5680\uff1aPFAs \u2014 \u6c38\u4e0d\u8a00\u8aaa\u6c38\u9060\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_hk\/study-spotlight-take-away-with-chef-dr-mike-pfas-never-say-forever\/\">\u5c08\u984c\u7814\u7a76\u91cd\u9ede\uff1aMike \u91ab\u5e2b\u7684\u53ee\u5680\uff1aPFAs \u2014 \u6c38\u4e0d\u8a00\u8aaa\u6c38\u9060<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/chefdrmike\/\">\u9ea5\u53ef\u00b7S\u00b7\u82ac\u65af\u7279\u91ab\u5e2b<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-08-10T13:50:54-04:00\">10 8 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/chefdrmike\/\">\u9ea5\u53ef\u00b7S\u00b7\u82ac\u65af\u7279\u91ab\u5e2b<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-08-10T13:50:54-04:00\">10 8 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/pernug-project-improves-domestic-gardening-and-nutrition\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2393492167-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/pernug-project-improves-domestic-gardening-and-nutrition\/\" title=\"PERNUG \u8a08\u756b\u6539\u5584\u570b\u5167\u5712\u85dd\u548c\u71df\u990a\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_hk\/pernug-project-improves-domestic-gardening-and-nutrition\/\">PERNUG \u8a08\u756b\u6539\u5584\u570b\u5167\u5712\u85dd\u548c\u71df\u990a<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/marissasheldon\/\">\u746a\u9e97\u838e\u00b7\u8b1d\u723e\u767b\uff0c\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2024-01-15T08:00:00-05:00\">15 1 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/marissasheldon\/\">\u746a\u9e97\u838e\u00b7\u8b1d\u723e\u767b\uff0c\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2024-01-15T08:00:00-05:00\">15 1 \u6708, 2024<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/boston-medical-center-bmc-teaching-kitchen-spotlight\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Picture1-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/boston-medical-center-bmc-teaching-kitchen-spotlight\/\" title=\"\u6ce2\u58eb\u9813\u91ab\u7642\u4e2d\u5fc3\uff08BMC\uff09\u6559\u5b78\u5eda\u623f\u7126\u9ede\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_hk\/boston-medical-center-bmc-teaching-kitchen-spotlight\/\">\u6ce2\u58eb\u9813\u91ab\u7642\u4e2d\u5fc3\uff08BMC\uff09\u6559\u5b78\u5eda\u623f\u7126\u9ede<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/marissasheldon\/\">\u746a\u9e97\u838e\u00b7\u8b1d\u723e\u767b\uff0c\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2024-01-08T10:00:00-05:00\">8 1 \u6708, 2024<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/marissasheldon\/\">\u746a\u9e97\u838e\u00b7\u8b1d\u723e\u767b\uff0c\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2024-01-08T10:00:00-05:00\">8 1 \u6708, 2024<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b5df1d elementor-widget elementor-widget-penci-featured-cat\" data-id=\"73b5df1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_49146\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>\u9762\u8a66<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cat-left\">    <div class=\"mag-post-box hentry first-post\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Chef-Image-copy-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/calm-your-mind-with-food-an-interview-with-nutritional-psychiatry-pioneer-dr-uma-naidoo-md\/\" title=\"\u5e73\u975c\u4f60\u7684\u5fc3\u9748\uff0c\u5f9e\u98df\u7269\u958b\u59cb\uff1a\u5c08\u8a2a\u71df\u990a\u7cbe\u795e\u75c5\u5b78\u5148\u9a45 Uma Naidoo \u91ab\u5e2b\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t            <div class=\"mag-header\">                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/calm-your-mind-with-food-an-interview-with-nutritional-psychiatry-pioneer-dr-uma-naidoo-md\/\">\u5e73\u975c\u4f60\u7684\u5fc3\u9748\uff0c\u5f9e\u98df\u7269\u958b\u59cb\uff1a\u5c08\u8a2a\u71df\u990a\u7cbe\u795e\u75c5\u5b78\u5148\u9a45 Uma Naidoo \u91ab\u5e2b<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t                            <span class=\"featc-author author-italic author vcard\">by                                     <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t                            <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-11-19T09:24:29-05:00\">19 11 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t<\/div>\t\t\t                <div class=\"mag-excerpt entry-content\">\n\t\t\t\t\t<p>\u5982\u679c\u4f60\u7684\u7cbe\u795e\u79d1\u91ab\u751f\u9664\u4e86\u958b\u5177 SSRIs \u85e5\u7269\u5916\uff0c\u9084\u8655\u65b9\u6241\u8c46\u3001\u7da0\u8449\u852c\u83dc\u548c\u8591\u9ec3\uff0c\u6703\u600e\u9ebc\u6a23\uff1f\u5728\u5927\u90e8\u5206\u73fe\u4ee3\u91ab\u5b78\u4e2d\uff0c\u98df\u7269\u548c\u5fc3\u7406\u5065\u5eb7\u4e4b\u9593\u7684\u95dc\u806f\u4e00\u76f4\u2026\u2026<\/p>\n                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-11-19T09:24:29-05:00\">19 11 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t<\/div>\n<div class=\"cat-right\">\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2122913834-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/unlocking-the-secrets-of-longevity-and-healthspan-an-in-depth-interview-with-dr-zhaoli-dai-keller-by-the-center-for-food-as-medicine\/\" title=\"\u89e3\u9396\u9577\u58fd\u8207\u5065\u5eb7\u58fd\u547d\u7684\u5967\u79d8\uff1a\u98df\u7269\u4f5c\u70ba\u91ab\u5b78\u4e2d\u5fc3\u5c08\u8a2a\u6234\u5146\u9e97\u535a\u58eb\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/unlocking-the-secrets-of-longevity-and-healthspan-an-in-depth-interview-with-dr-zhaoli-dai-keller-by-the-center-for-food-as-medicine\/\">\u89e3\u9396\u9577\u58fd\u8207\u5065\u5eb7\u58fd\u547d\u7684\u5967\u79d8\uff1a\u98df\u7269\u4f5c\u70ba\u91ab\u5b78\u4e2d\u5fc3\u5c08\u8a2a\u6234\u5146\u9e97\u535a\u58eb<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-01-07T21:33:00-05:00\">7 1 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-01-07T21:33:00-05:00\">7 1 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/TSH-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/interview-with-dr-timothy-harlan-culinary-medicine\/\" title=\"\u5c08\u8a2a\u63d0\u6469\u592a\u00b7\u54c8\u862d\u535a\u58eb\uff0c\u9910\u98f2\u91ab\u5b78\u3001\u5275\u65b0\u8005\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/interview-with-dr-timothy-harlan-culinary-medicine\/\">\u5c08\u8a2a\u63d0\u6469\u592a\u00b7\u54c8\u862d\u535a\u58eb\uff0c\u9910\u98f2\u91ab\u5b78\u3001\u5275\u65b0\u8005<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2023-10-31T10:21:26-04:00\">31 10 \u6708, 2023<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2023-10-31T10:21:26-04:00\">31 10 \u6708, 2023<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_763135591-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/an-interview-with-blue-zoner-dan-buettner\/\" title=\"\u85cd\u8272\u5730\u5e36\u7684\u4e39\u00b7\u5e03\u7279\u7d0d\u5c08\u8a2a\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/an-interview-with-blue-zoner-dan-buettner\/\">\u85cd\u8272\u5730\u5e36\u7684\u4e39\u00b7\u5e03\u7279\u7d0d\u5c08\u8a2a<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2023-09-19T07:01:54-04:00\">19 9 \u6708, 2023<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2023-09-19T07:01:54-04:00\">19 9 \u6708, 2023<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee5987 elementor-widget elementor-widget-penci-featured-cat\" data-id=\"dee5987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_5624\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>\u98df\u7269\u7642\u6548<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cat-left\">    <div class=\"mag-post-box hentry first-post\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/d28bab3a-fc46-43ef-82cc-c2488989166c-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\" title=\"\u66f4\u5e74\u671f\u524d\u95dc\u5fc3\u60a8\u7684\u9aa8\u9abc\u5065\u5eb7\uff0c\u5176\u91cd\u8981\u6027\u8d85\u4e4e\u60a8\u7684\u60f3\u50cf\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t            <div class=\"mag-header\">                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\">\u66f4\u5e74\u671f\u524d\u95dc\u5fc3\u60a8\u7684\u9aa8\u9abc\u5065\u5eb7\uff0c\u5176\u91cd\u8981\u6027\u8d85\u4e4e\u60a8\u7684\u60f3\u50cf<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t                            <span class=\"featc-author author-italic author vcard\">by                                     <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/faustina-cardinale\/\">\u798f\u65af\u8482\u5a1c\u00b7\u5361\u723e\u8fea\u7d0d\u840a<\/a>\t                            <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-05-21T10:46:10-04:00\">21 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t<\/div>\t\t\t                <div class=\"mag-excerpt entry-content\">\n\t\t\t\t\t<p>\u7576\u5973\u6027\u9032\u5165\u66f4\u5e74\u671f\u6642\uff0c\u5979\u5011\u88ab\u544a\u77e5\u8981\u589e\u52a0\u9223\u7684\u651d\u53d6\u91cf\uff0c\u4e26\u9075\u5faa\u56b4\u683c\u7684\u904b\u52d5\u548c\u71df\u990a\u98f2\u98df\uff0c\u4ee5\u5e6b\u52a9\u7dad\u6301\u9aa8\u9abc\u5065\u5eb7\u3002<\/p>\n                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/faustina-cardinale\/\">\u798f\u65af\u8482\u5a1c\u00b7\u5361\u723e\u8fea\u7d0d\u840a<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-05-21T10:46:10-04:00\">21 5 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t<\/div>\n<div class=\"cat-right\">\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/fb54f20a-dd0e-4a1e-9f6d-53d54bbacfbc-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/sourdough-bread-whats-the-hype-all-about\/\" title=\"\u9178\u7a2e\u9eb5\u5305\u2014\u2014\u7a76\u7adf\u70ba\u4ec0\u9ebc\u5982\u6b64\u53d7\u6b61\u8fce\uff1f\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/sourdough-bread-whats-the-hype-all-about\/\">\u9178\u7a2e\u9eb5\u5305\u2014\u2014\u7a76\u7adf\u70ba\u4ec0\u9ebc\u5982\u6b64\u53d7\u6b61\u8fce\uff1f<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-05-15T09:54:12-04:00\">15 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/elincoln\/\">\u827e\u871c\u8389\u00b7\u6797\u80af<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-05-15T09:54:12-04:00\">15 5 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/639e525a-e4d1-4000-9ef2-76b740ca9ec6-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\" title=\"\u00a0\u70ba\u4ec0\u9ebc\u5973\u6027\u9700\u8981\u651d\u53d6\u66f4\u591a\u7e96\u7dad\u4ee5\u4fc3\u9032\u751f\u6b96\u5065\u5eb7\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/why-women-need-to-be-consuming-more-fiber-for-their-reproductive-health\/\">\u00a0\u70ba\u4ec0\u9ebc\u5973\u6027\u9700\u8981\u651d\u53d6\u66f4\u591a\u7e96\u7dad\u4ee5\u4fc3\u9032\u751f\u6b96\u5065\u5eb7<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-04-16T08:50:00-04:00\">16 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/faustina-cardinale\/\">\u798f\u65af\u8482\u5a1c\u00b7\u5361\u723e\u8fea\u7d0d\u840a<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-16T08:50:00-04:00\">16 4 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Din-w-God-black-front-2fnl-585x390.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/from-tokens-to-grammar-behind-the-language-of-food-2\/\" title=\"\u5f9e\u8a9e\u6599\u5230\u8a9e\u6cd5\uff1a\u98df\u7269\u8a9e\u8a00\u7684\u5e55\u5f8c\uff08\u8ad6\u8ff0\u5b8c\u7d50\u7bc7\uff0c\u5171\u4e09\u7bc7\u4e4b\u4e09\uff09\u3002.\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/from-tokens-to-grammar-behind-the-language-of-food-2\/\">\u5f9e\u8a9e\u6599\u5230\u8a9e\u6cd5\uff1a\u98df\u7269\u8a9e\u8a00\u7684\u5e55\u5f8c\uff08\u8ad6\u8ff0\u5b8c\u7d50\u7bc7\uff0c\u5171\u4e09\u7bc7\u4e4b\u4e09\uff09\u3002.<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-27T12:00:29-04:00\">27 3 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/chefdrmike\/\">\u9ea5\u53ef\u00b7S\u00b7\u82ac\u65af\u7279\u91ab\u5e2b<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-27T12:00:29-04:00\">27 3 \u6708, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7733d4e elementor-widget elementor-widget-penci-featured-cat\" data-id=\"7733d4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_29639\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-9\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>\u5065\u5eb7\u98df\u8b5c\u8207\u70f9\u98ea<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-9\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_117103336.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/diet-detective-pumpkin-and-pumpkin-seeds-health-information-and-recipes\/\" title=\"\u5357\u74dc\u8207\u5357\u74dc\u7c7d\u7684\u5065\u5eb7\u8cc7\u8a0a\u548c\u98df\u8b5c\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n        <h3 class=\"magcat-titlte entry-title\"><a\n                    href=\"https:\/\/foodmedcenter.org\/zh_hk\/diet-detective-pumpkin-and-pumpkin-seeds-health-information-and-recipes\/\">\u5357\u74dc\u8207\u5357\u74dc\u7c7d\u7684\u5065\u5eb7\u8cc7\u8a0a\u548c\u98df\u8b5c<\/a>\n        <\/h3>\n\t\t\t\t            <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t                    <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2022-10-20T07:48:06-04:00\">20 10 \u6708, 2022<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            \t\t\t\t            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2022-10-20T07:48:06-04:00\">20 10 \u6708, 2022<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/jamie-street-94242-unsplash.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-10-best-influencers-for-nutrition\/\" title=\"\u71df\u990a\u5b78\u9818\u57df\u768410\u4f4d\u6700\u4f73\u610f\u898b\u9818\u8896\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n        <h3 class=\"magcat-titlte entry-title\"><a\n                    href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-10-best-influencers-for-nutrition\/\">\u71df\u990a\u5b78\u9818\u57df\u768410\u4f4d\u6700\u4f73\u610f\u898b\u9818\u8896<\/a>\n        <\/h3>\n\t\t\t\t            <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t                    <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2019-05-01T17:22:15-04:00\">1 5 \u6708, 2019<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            \t\t\t\t            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/edstaff\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\u535a\u58eb\uff0c\u516c\u5171\u885b\u751f\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb\u53ca\u7de8\u8f2f\u4eba\u54e1<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2019-05-01T17:22:15-04:00\">1 5 \u6708, 2019<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_254417086.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/kale-nutrition-profile-and-recipes-healthy-vegetable-strong-disease-fighting-propertie\/\" title=\"\u7fbd\u8863\u7518\u85cd\u71df\u990a\u6210\u5206\u8207\u98df\u8b5c\uff1a\u4e00\u7a2e\u5177\u6709\u5f37\u5927\u6297\u75c5\u80fd\u529b\u7684\u5065\u5eb7\u852c\u83dc\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n        <h3 class=\"magcat-titlte entry-title\"><a\n                    href=\"https:\/\/foodmedcenter.org\/zh_hk\/kale-nutrition-profile-and-recipes-healthy-vegetable-strong-disease-fighting-propertie\/\">\u7fbd\u8863\u7518\u85cd\u71df\u990a\u6210\u5206\u8207\u98df\u8b5c\uff1a\u4e00\u7a2e\u5177\u6709\u5f37\u5927\u6297\u75c5\u80fd\u529b\u7684\u5065\u5eb7\u852c\u83dc<\/a>\n        <\/h3>\n\t\t\t\t            <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t                    <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2013-11-06T19:13:20-05:00\">6 11 \u6708, 2013<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            \t\t\t\t            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2013-11-06T19:13:20-05:00\">6 11 \u6708, 2013<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_124913705.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/food-recipes-help-and-heal\/\" title=\"\u6709\u52a9\u65bc\u7652\u5408\u7684\u98df\u8b5c\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n        <h3 class=\"magcat-titlte entry-title\"><a\n                    href=\"https:\/\/foodmedcenter.org\/zh_hk\/food-recipes-help-and-heal\/\">\u6709\u52a9\u65bc\u7652\u5408\u7684\u98df\u8b5c<\/a>\n        <\/h3>\n\t\t\t\t            <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t                    <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2013-05-02T01:47:28-04:00\">2 5 \u6708, 2013<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            \t\t\t\t            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2013-05-02T01:47:28-04:00\">2 5 \u6708, 2013<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79ac14f elementor-widget elementor-widget-penci-featured-cat\" data-id=\"79ac14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_76154\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>\u98f2\u98df<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cat-left\">    <div class=\"mag-post-box hentry first-post\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_53463145.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\" title=\"\u6625\u5b63\u6c34\u679c\u8207\u852c\u83dc\uff1a\u671d\u9bae\u858a\u3001\u8606\u7b4d\u548c\u8349\u8393\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t            <div class=\"mag-header\">                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\">\u6625\u5b63\u6c34\u679c\u8207\u852c\u83dc\uff1a\u671d\u9bae\u858a\u3001\u8606\u7b4d\u548c\u8349\u8393<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t                            <span class=\"featc-author author-italic author vcard\">by                                     <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t                            <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-03-02T14:34:30-05:00\">2 3 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t<\/div>\t\t\t                <div class=\"mag-excerpt entry-content\">\n\t\t\t\t\t<p>\u6625\u5b63\u852c\u679c\u5728\u56b4\u9177\u7684\u51ac\u5b63\u904e\u5f8c\uff0c\u662f\u4e00\u6bb5\u4ee4\u4eba\u8033\u76ee\u4e00\u65b0\u7684\u7f8e\u597d\u6642\u5149\uff01\u8acb\u7e7c\u7e8c\u95b1\u8b80\uff0c\u4e86\u89e3\u671d\u9bae\u858a\u7684\u5065\u5eb7\u76ca\u8655\uff0c\u2026<\/p>\n                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-03-02T14:34:30-05:00\">2 3 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t<\/div>\n<div class=\"cat-right\">\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_319854161.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/bulgur-and-sorghum-milo-grains-you-might-have-never-heard-or-tried-should\/\" title=\"\u5c0f\u9ea5 (Bulgur) \u548c \u9ad8\u7cb1 (Sorghum \/ Milo)\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/bulgur-and-sorghum-milo-grains-you-might-have-never-heard-or-tried-should\/\">\u5c0f\u9ea5 (Bulgur) \u548c \u9ad8\u7cb1 (Sorghum \/ Milo)<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2022-10-26T15:03:07-04:00\">26 10 \u6708, 2022<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2022-10-26T15:03:07-04:00\">26 10 \u6708, 2022<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/cauliflower-food-fresh-209426.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/cauliflower-powerful-fall-vegetable-often-underrated\/\" title=\"\u82b1\u6930\u83dc \u2013 \u4e00\u7a2e\u5f37\u5927\u537b\u88ab\u4f4e\u4f30\u7684\u852c\u83dc\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/cauliflower-powerful-fall-vegetable-often-underrated\/\">\u82b1\u6930\u83dc \u2013 \u4e00\u7a2e\u5f37\u5927\u537b\u88ab\u4f4e\u4f30\u7684\u852c\u83dc<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2022-10-05T18:09:24-04:00\">5 10 \u6708, 2022<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2022-10-05T18:09:24-04:00\">5 10 \u6708, 2022<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t    <div class=\"mag-post-box hentry\">\n        <div class=\"magcat-thumb\">\n\t\t\t\t\t\t                <a class=\"penci-image-holder penci-lazy small-fix-size\"\n                   data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/instagram.jpg\"\n                   href=\"https:\/\/foodmedcenter.org\/zh_hk\/social-media-influencers-healthy-foodies-healthy-cooking\/\" title=\"10 \u4f4d\u6700\u4f73\u5065\u5eb7\u70f9\u98ea\u793e\u7fa4\u5a92\u9ad4\u5f71\u97ff\u8005\">\n                <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <\/div>\n        <div class=\"magcat-detail\">\n\t\t\t                <h3 class=\"magcat-titlte entry-title\"><a\n                            href=\"https:\/\/foodmedcenter.org\/zh_hk\/social-media-influencers-healthy-foodies-healthy-cooking\/\">10 \u4f4d\u6700\u4f73\u5065\u5eb7\u70f9\u98ea\u793e\u7fa4\u5a92\u9ad4\u5f71\u97ff\u8005<\/a>\n                <\/h3>\n\t\t\t\t\t\t\t\t                    <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2022-07-21T09:00:30-04:00\">21 7 \u6708, 2022<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/edstaff\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\u535a\u58eb\uff0c\u516c\u5171\u885b\u751f\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb\u53ca\u7de8\u8f2f\u4eba\u54e1<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2022-07-21T09:00:30-04:00\">21 7 \u6708, 2022<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c005994 elementor-widget elementor-widget-penci-featured-cat\" data-id=\"c005994\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;penci_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div id=\"pencifeatured_cat_14312\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-3 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<span>\u71df\u990a\u8207\u5065\u5eb7<\/span>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_53463145.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\" title=\"\u6625\u5b63\u6c34\u679c\u8207\u852c\u83dc\uff1a\u671d\u9bae\u858a\u3001\u8606\u7b4d\u548c\u8349\u8393\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_hk\/spring-fruits-vegetables-artichokes-asparagus-strawberries\/\">\u6625\u5b63\u6c34\u679c\u8207\u852c\u83dc\uff1a\u671d\u9bae\u858a\u3001\u8606\u7b4d\u548c\u8349\u8393<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-03-02T14:34:30-05:00\">2 3 \u6708, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/charles-platkin\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\uff0c\u54f2\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-03-02T14:34:30-05:00\">2 3 \u6708, 2025<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/ultra-processed-foods-and-health-outcomes\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/shutterstock_2147054705-585x390.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/ultra-processed-foods-and-health-outcomes\/\" title=\"\u8d85\u52a0\u5de5\u98df\u54c1\uff1a\u300c\u5305\u7f85\u842c\u8c61\u300d\u7684\u8cc7\u6e90\u6307\u5357\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_hk\/ultra-processed-foods-and-health-outcomes\/\">\u8d85\u52a0\u5de5\u98df\u54c1\uff1a\u300c\u5305\u7f85\u842c\u8c61\u300d\u7684\u8cc7\u6e90\u6307\u5357<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/edstaff\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\u535a\u58eb\uff0c\u516c\u5171\u885b\u751f\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb\u53ca\u7de8\u8f2f\u4eba\u54e1<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2023-09-15T07:00:00-04:00\">15 9 \u6708, 2023<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/edstaff\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\u535a\u58eb\uff0c\u516c\u5171\u885b\u751f\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb\u53ca\u7de8\u8f2f\u4eba\u54e1<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2023-09-15T07:00:00-04:00\">15 9 \u6708, 2023<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-best-social-media-influencers-for-wellness\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/wellness.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-best-social-media-influencers-for-wellness\/\" title=\"\u6700\u4f73\u5065\u5eb7\u751f\u6d3b\u7db2\u7d05\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-best-social-media-influencers-for-wellness\/\">\u6700\u4f73\u5065\u5eb7\u751f\u6d3b\u7db2\u7d05<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/edstaff\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\u535a\u58eb\uff0c\u516c\u5171\u885b\u751f\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb\u53ca\u7de8\u8f2f\u4eba\u54e1<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2019-06-04T06:00:54-04:00\">4 6 \u6708, 2019<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/edstaff\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\u535a\u58eb\uff0c\u516c\u5171\u885b\u751f\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb\u53ca\u7de8\u8f2f\u4eba\u54e1<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2019-06-04T06:00:54-04:00\">4 6 \u6708, 2019<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"mag-photo\">\n    <div class=\"magcat-thumb hentry\">\n\t\t        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-10-best-influencers-for-nutrition\/\"\n           class=\"mag-overlay-photo\"><\/a>\n\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/jamie-street-94242-unsplash.jpg\"\n               href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-10-best-influencers-for-nutrition\/\" title=\"\u71df\u990a\u5b78\u9818\u57df\u768410\u4f4d\u6700\u4f73\u610f\u898b\u9818\u8896\">\n            <\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t        <div class=\"magcat-detail\">\n            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-10-best-influencers-for-nutrition\/\">\u71df\u990a\u5b78\u9818\u57df\u768410\u4f4d\u6700\u4f73\u610f\u898b\u9818\u8896<\/a>\n            <\/h3>\n\t\t\t\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t                        <span class=\"featc-author author vcard\">                                <a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/edstaff\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\u535a\u58eb\uff0c\u516c\u5171\u885b\u751f\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb\u53ca\u7de8\u8f2f\u4eba\u54e1<\/a>\t                        <\/span>\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2019-05-01T17:22:15-04:00\">1 5 \u6708, 2019<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\" href=\"https:\/\/foodmedcenter.org\/zh_hk\/author\/edstaff\/\">\u67e5\u723e\u65af\u00b7\u666e\u62c9\u7279\u91d1\u535a\u58eb\uff0c\u516c\u5171\u885b\u751f\u5b78\u535a\u58eb\u3001\u6cd5\u5b78\u535a\u58eb\u3001\u516c\u5171\u885b\u751f\u78a9\u58eb\u53ca\u7de8\u8f2f\u4eba\u54e1<\/a>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2019-05-01T17:22:15-04:00\">1 5 \u6708, 2019<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/section>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC   elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-48259c8\" data-id=\"48259c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a39d668 elementor-widget elementor-widget-penci-instagram\" data-id=\"a39d668\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"penci-instagram.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"penci-block-vc penci_instagram_widget-sc penci_instagram_widget penci_insta-thumbs-no-border\">\n\t\t\t    <div class=\"penci-border-arrow penci-homepage-title penci-home-latest-posts style-2 pcalign-left pciconp-right pcicon-right block-title-icon-left\">\n        <h3 class=\"inner-arrow\">\n        <span>\n                    <span>Instagram<\/a>                <\/span>\n        <\/h3>\n\t\t        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ctf-rebranded ctf-feed-1  ctf-styles ctf-list ctf-regular-style\"   data-ctfshortcode=\"{&quot;feed&quot;:1}\"   data-ctfdisablelinks=\"false\" data-ctflinktextcolor=\"#\" data-header-size=\"small\" data-feedid=\"1\" data-postid=\"9092\"  data-feed=\"1\" data-ctfintents=\"1\"  data-ctfneeded=\"-107\">\n    \n<div class=\"ctf-header  ctf-no-bio\" >\n    <a href=\"https:\/\/twitter.com\/foodmedcenter\/\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"@\u98df\u7269\u91ab\u5b78\u4e2d\u5fc3\" class=\"ctf-header-link\">\n        <div class=\"ctf-header-text\">\n            <p class=\"ctf-header-user\">\n                <span class=\"ctf-header-name\">\u98df\u7269\u5373\u91ab\u5b78\u8207\u9577\u58fd\u4e2d\u5fc3<\/span>\n                <span class=\"ctf-verified\"><\/span>\n                <span class=\"ctf-header-follow\">\n                    <svg width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.1161 6.27344H24.2289L17.4284 14.0459L25.4286 24.6225H19.1645L14.2583 18.2079L8.6444 24.6225H5.52976L12.8035 16.309L5.12891 6.27344H11.552L15.9868 12.1367L21.1161 6.27344ZM20.0236 22.7594H21.7484L10.6148 8.03871H8.7639L20.0236 22.7594Z\" fill=\"black\"\/>\n\t\t\t<\/svg> Follow                <\/span>\n            <\/p>\n\n\t\t\t                <p class=\"ctf-header-bio\"  >\n\t\t\t\t\t\u98df\u7269\u5373\u826f\u85e5\u8207\u9577\u58fd\u4e2d\u5fc3\u662f\u4e00\u500b\u975e\u71df\u5229\u7d44\u7e54\uff0c\u81f4\u529b\u65bc\u63ed\u958b\u98df\u7269\u3001\u71df\u990a\u548c\u91ab\u5b78\u7684\u5967\u79d8\u8207\u8ff7\u601d\u3002.                <\/p>\n\t\t\t        <\/div>\n\n        <div class=\"ctf-header-img\">\n            <div class=\"ctf-header-img-hover\">\n                <svg width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.1161 6.27344H24.2289L17.4284 14.0459L25.4286 24.6225H19.1645L14.2583 18.2079L8.6444 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class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/taking-care-of-your-bone-health-before-menopause-matters-more-than-you-think\/\" rel=\"bookmark\"\n                                           title=\"\u66f4\u5e74\u671f\u524d\u95dc\u5fc3\u60a8\u7684\u9aa8\u9abc\u5065\u5eb7\uff0c\u5176\u91cd\u8981\u6027\u8d85\u4e4e\u60a8\u7684\u60f3\u50cf\">\n\t\t\t\t\t\t\t\t\t\t\t\u66f4\u5e74\u671f\u524d\u95dc\u5fc3\u60a8\u7684\u9aa8\u9abc\u5065\u5eb7\uff0c\u5176\u91cd\u8981\u6027\u8d85\u4e4e\u60a8\u7684\u60f3\u50cf                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-21T10:46:10-04:00\">21 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-case-of-the-vanishing-vitality-3\/\"\n                                           title=\"\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-case-of-the-vanishing-vitality-3\/\" rel=\"bookmark\"\n                                           title=\"\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6\">\n\t\t\t\t\t\t\t\t\t\t\t\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-18T06:00:00-04:00\">18 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/fb54f20a-dd0e-4a1e-9f6d-53d54bbacfbc-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/sourdough-bread-whats-the-hype-all-about\/\"\n                                           title=\"\u9178\u7a2e\u9eb5\u5305\u2014\u2014\u7a76\u7adf\u70ba\u4ec0\u9ebc\u5982\u6b64\u53d7\u6b61\u8fce\uff1f\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/sourdough-bread-whats-the-hype-all-about\/\" rel=\"bookmark\"\n                                           title=\"\u9178\u7a2e\u9eb5\u5305\u2014\u2014\u7a76\u7adf\u70ba\u4ec0\u9ebc\u5982\u6b64\u53d7\u6b61\u8fce\uff1f\">\n\t\t\t\t\t\t\t\t\t\t\t\u9178\u7a2e\u9eb5\u5305\u2014\u2014\u7a76\u7adf\u70ba\u4ec0\u9ebc\u5982\u6b64\u53d7\u6b61\u8fce\uff1f                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-15T09:54:12-04:00\">15 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-case-of-the-vanishing-vitality-2\/\"\n                                           title=\"\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-case-of-the-vanishing-vitality-2\/\" rel=\"bookmark\"\n                                           title=\"\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6\">\n\t\t\t\t\t\t\t\t\t\t\t\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-11T06:00:00-04:00\">11 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                    <div class=\"side-image\">\n\t\t\t\t\t\t\t\t\t\t\n                                        <a  data-bgset=\"https:\/\/foodmedcenter.org\/wp-content\/uploads\/Sherlock-and-Turkey-Sandwich-263x175.jpg\" class=\"penci-lazy penci-image-holder small-fix-size\" rel=\"bookmark\"\n                                           href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-case-of-the-vanishing-vitality\/\"\n                                           title=\"\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6\">\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/a>\n\n\n\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/the-case-of-the-vanishing-vitality\/\" rel=\"bookmark\"\n                                           title=\"\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6\">\n\t\t\t\t\t\t\t\t\t\t\t\u6d88\u5931\u7684\u6d3b\u529b\u7684\u6848\u4ef6                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-05-04T09:43:50-04:00\">4 5 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/radiant-and-resilient-glowing-and-radiant-skin\/\" rel=\"bookmark\"\n                                           title=\"\u5bb9\u5149\u7165\u767c\u4e14\u5bcc\u6709\u97cc\u6027\uff1a\u5149\u6fa4\u900f\u4eae\u7684\u808c\u819a\">\n\t\t\t\t\t\t\t\t\t\t\t\u5bb9\u5149\u7165\u767c\u4e14\u5bcc\u6709\u97cc\u6027\uff1a\u5149\u6fa4\u900f\u4eae\u7684\u808c\u819a                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-04-20T18:17:23-04:00\">20 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/vitality-andropause-and-nutrition\/\" rel=\"bookmark\"\n                                           title=\"\u6d3b\u529b\uff1a\u7537\u6027\u66f4\u5e74\u671f\u8207\u71df\u990a\">\n\t\t\t\t\t\t\t\t\t\t\t\u6d3b\u529b\uff1a\u7537\u6027\u66f4\u5e74\u671f\u8207\u71df\u990a                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-04-19T10:58:29-04:00\">19 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/vitality-male-infertility-and-diet\/\" rel=\"bookmark\"\n                                           title=\"\u6d3b\u529b\uff1a\u7537\u6027\u4e0d\u5b55\u8207\u98f2\u98df\">\n\t\t\t\t\t\t\t\t\t\t\t\u6d3b\u529b\uff1a\u7537\u6027\u4e0d\u5b55\u8207\u98f2\u98df                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-04-19T10:58:23-04:00\">19 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                        <li class=\"penci-feed\">\n\t\t\t\t\t\t\t                            <div class=\"side-item\">\n\t\t\t\t\t\t\t\t                                <div class=\"side-item-text\">\n\t\t\t\t\t\t\t\t\t\n                                    <h4 class=\"side-title-post\">\n                                        <a href=\"https:\/\/foodmedcenter.org\/zh_hk\/you-re-a-strong-powerful-woman-polycystic-ovarian-syndrome\/\" rel=\"bookmark\"\n                                           title=\"\u4f60\u662f\u4e00\u4f4d\u5805\u5f37\u3001\u6709\u529b\u7684\u5973\u6027\uff1a\u591a\u56ca\u6027\u5375\u5de2\u75c7\u5019\u7fa4\">\n\t\t\t\t\t\t\t\t\t\t\t\u4f60\u662f\u4e00\u4f4d\u5805\u5f37\u3001\u6709\u529b\u7684\u5973\u6027\uff1a\u591a\u56ca\u6027\u5375\u5de2\u75c7\u5019\u7fa4                                        <\/a>\n                                    <\/h4>\n\t\t\t\t\t\t\t\t\t                                        <div class=\"grid-post-box-meta penci-side-item-meta pcsnmt-below\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"side-item-meta side-wdate\"><time class=\"entry-date published\" datetime=\"2026-04-19T10:58:16-04:00\">19 4 \u6708, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t                                <\/div>\n                            <\/div>\n                        <\/li>\n\t\t\t\t\t\t                <\/ul>\n\t\t\t\t<\/aside>            <\/div>\n        <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Center for Food as Medicine &#038; Longevity aims to bridge the gap between traditional medicine and the use of food as medicine in the prevention, treatment, and management of&hellip;<\/p>","protected":false},"author":32,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-5174","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin 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