“Water, water, everywhere, / Nor any drop to drink” — Samuel Taylor Coleridge, The Rime of the Ancient Mariner The very first artificial sweetener seemed an accident too good to …
Michael S. Fenster, MD
Michael S. Fenster, MD
Michael S. Fenster, MD, FACC, FRSM, FSCA&I, MIANE, PEMBA, known to friends and fans simply as “Chef Dr. Mike,” is one of the world’s only board-certified interventional cardiologist and professional chef. He holds cross-faculty appointments at The University of Montana (College of Health and UM Medicine, School of Public Health, and Missoula College Culinary Arts Program). He currently teaches one of the country’s leading courses on Culinary Medicine at The University of Montana. Read full bio.
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Culinary Medicine and Culinary NutritionFeaturedFood as TreatmentFoods and IngredientsHealthy LivingNews and Research DigestResources
Study Spotlight Take-Away With Chef Dr. Mike: Night Owls & Morning Birds
“The early bird gets the worm, but the early worm gets eaten.” — Anonymous We’ve all encountered that singularly annoying person. For some it’s the incessantly hyperbolic perkiness of that …
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Culinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFoods and IngredientsHealthy LivingNews and Research Digest
Study Spotlight Take-Away With Chef Dr. Mike: Unequal Evolution
“When equality is given to unequal things, the resultant will be unequal.” — Plato, Laws, Books 1-6 Ultraprocessed foods (UPFs) are commonly perceived and often presented as the latest incarnation …
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Culinary Medicine and Culinary NutritionFood as Medicine and PolicyFood as TreatmentFood in Traditional MedicineFoods and Ingredients
Study Spotlight Take-Away With Chef Dr. Mike: Playing Chicken
“I want there to be no peasant in my realm so poor that he will not have a chicken in his pot every Sunday.” — Attributed to King Henry IV …
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Culinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFood as TreatmentFood for Preventive CareFoods and IngredientsHealthy LivingNews and Research DigestResources
Study Spotlight Take-Away With Chef Dr. Mike: UPFs — Serious as a Heart Attack
“Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” — Mineko Iwasaki This week’s study comes from a meta-analysis presented just a week …
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Culinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFood as TreatmentFood for Preventive CareHealthy LivingNews and Research Digest
Study Spotlight Take-Away With Chef Dr. Mike: Links & Chains
“The chains of habit are too weak to be felt until they are too strong to be broken.” — Samuel Johnson A common criticism of much of the research linking …
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Culinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFood as TreatmentFoods and IngredientsHealthy LivingNews and Research Digest
Study Spotlight Take-Away With Chef Dr. Mike: Sweet Dangers
“The essence of deception is to mask the truth so well that even the vigilant are led astray.” — Anonymous Currently, there is much (appropriate) applause for actions taken regarding …
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Article TopicsCulinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFood for Preventive CareFoods and IngredientsHealthy LivingNews and Research DigestResources
Study Spotlight Take-Away with Chef Dr. Mike: The Medical Economics of Ultraprocessed Food
“There is always a well-known solution to every human problem; neat, plausible, and wrong.” — H.L. Mencken, The Divine Afflatus This week, the Study Spotlight Takeaway starts with a disclaimer: …
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Culinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyNews and Research Digest
Study Spotlight Take-Away with Chef Dr. Mike: The Hunger Games
“Happy Hunger Games! And may the odds be ever in your favor.” — Suzanne Collins, The Hunger Games Recently, the use of glucagon-like peptide-1 drugs, also known as GLP-1 agonists, …
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Culinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFood for Preventive CareFoods and IngredientsHealthy Living
Study Spotlight Take-Away with Chef Dr. Mike: Ultraprocessed Food and Neurodegenerative Disease
“By the time you’re eighty years old, you’ve learned everything. You only have to remember it.” — George Burns Over the course of human history, views on aging have changed. …