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Author

Michael S. Fenster, MD

Michael S. Fenster, MD

Michael S. Fenster, MD, FACC, FRSM, FSCA&I, MIANE, PEMBA, known to friends and fans simply as “Chef Dr. Mike,” is one of the world’s only board-certified interventional cardiologist and professional chef. He holds cross-faculty appointments at The University of Montana (College of Health and UM Medicine, School of Public Health, and Missoula College Culinary Arts Program). He currently teaches one of the country’s leading courses on Culinary Medicine at The University of Montana. Read full bio.

  • Article TopicsCulinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFood as TreatmentFoods and IngredientsHealthy Living

    Study Spotlight Take-Away With Chef Dr. Mike: UPFs & The Art of Deception

    by Michael S. Fenster, MD August 18, 2025
    by Michael S. Fenster, MD August 18, 2025

    “Although the use of fraud in every action is detestable, nonetheless in managing war it is a praiseworthy and glorious thing, and he who overcomes the enemy with fraud is …

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  • Culinary Medicine and Culinary NutritionFeaturedFood as Medicine Program SpotlightsFood as TreatmentFood for Preventive CareHealthy LivingNews and Research Digest

    Study Spotlight Take-Away With Chef Dr. Mike: PFAs — Never Say Forever

    by Michael S. Fenster, MD August 10, 2025
    by Michael S. Fenster, MD August 10, 2025

    “What we do in life ripples in eternity.” — Marcus Aurelius Previous columns (here and here) have touched on the subject of PFAs, per- and polyfluoroalkyl substances, or, as they …

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  • Culinary Medicine and Culinary NutritionDietary Supplements, Nutraceuticals, and Functional FoodsFeaturedFood as TreatmentFood for Preventive CareFood in Traditional MedicineFoods and Ingredients

    Study Spotlight Take-Away With Chef Dr. Mike: Blurring the Lines: Industry Influence

    by Michael S. Fenster, MD July 29, 2025
    by Michael S. Fenster, MD July 29, 2025

    “In the land of the blind, the snake oil salesman is king.” ~ Anonymous Often in this column, we examine a particular study in depth to separate the wheat from …

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  • Culinary Medicine and Culinary NutritionFeaturedHealthy LivingNews and Research Digest

    Study Spotlight Take-Away With Chef Dr. Mike: Gut Bacteria on the Clock

    by Michael S. Fenster, MD July 27, 2025
    by Michael S. Fenster, MD July 27, 2025

    “For a dinner date, I eat light all day to save room, then I go all in: I choose this meal and this order, and I choose you, the person …

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  • Article TopicsCulinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFood as TreatmentHealthy LivingNews and Research Digest

    Study Spotlight Take-Away With Chef Dr. Mike: Gut Bacteria, Breast Cancer, and Broken Hearts

    by Michael S. Fenster, MD July 22, 2025
    by Michael S. Fenster, MD July 22, 2025

    “Everything in Nature is connected. Only human-made machines are linear.” ~Fritjof Capra, Philosopher & Physicist We like to think of ourselves as individuals, Captains of our fate, charting the course …

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  • Culinary Medicine and Culinary NutritionFeaturedFood for Preventive CareFoods and IngredientsHealthy LivingNews and Research Digest

    Study Spotlight Take-Away With Chef Dr. Mike: Breaking Fast

    by Michael S. Fenster, MD July 14, 2025
    by Michael S. Fenster, MD July 14, 2025

    “I went to a restaurant that serves ‘breakfast at any time.’ So I ordered French Toast during the Renaissance.”  —  Steven Wright There has always been the breakfast conundrum. Breakfast …

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  • Article TopicsCulinary Medicine and Culinary NutritionFood as TreatmentFood for Preventive CareFood in Traditional Medicine

    Study Spotlight Take-Away With Chef Dr. Mike: Sweet Dreams are Made of This – Food and Dreams

    by Michael S. Fenster, MD July 7, 2025
    by Michael S. Fenster, MD July 7, 2025

    Sweet dreams are made of this,  Who am I to disagree?” — The Eurythmics Ever since people have been eating and dreaming, there has been a perceived connection between what …

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  • Article TopicsCulinary Medicine and Culinary NutritionFood as Treatment

    Study Spotlight Take-Away With Chef Dr. Mike: Message in a Bottle–The Fingerprints of Gut Bacteria in Our Brains

    by Michael S. Fenster, MD June 30, 2025
    by Michael S. Fenster, MD June 30, 2025

    “One cannot think well, love well, sleep well, if one has not dined well.” — Virginia Woolf, A Room of One’s Own Every day, it seems, more data accumulates that …

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  • Food as Treatment

    Study Spotlight Take-Away With Chef Dr. Mike: Empty Sweetness

    by Michael S. Fenster, MD June 16, 2025
    by Michael S. Fenster, MD June 16, 2025

    “Water, water, everywhere, / Nor any drop to drink” — Samuel Taylor Coleridge, The Rime of the Ancient Mariner The very first artificial sweetener seemed an accident too good to …

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  • Culinary Medicine and Culinary NutritionFeaturedFood as TreatmentFoods and IngredientsHealthy LivingNews and Research DigestResources

    Study Spotlight Take-Away With Chef Dr. Mike: Night Owls & Morning Birds

    by Michael S. Fenster, MD June 9, 2025
    by Michael S. Fenster, MD June 9, 2025

    “The early bird gets the worm, but the early worm gets eaten.” — Anonymous We’ve all encountered that singularly annoying person. For some it’s the incessantly hyperbolic perkiness of that …

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The Center for Food As Medicine & Longevity is a nonprofit organization that works to uncover the mysteries and myths surrounding food, nutrition, and medicine.

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foodmedcenter Center for Food as Medicine & Longevity @foodmedcenter ·
21 Jun

🧠 New from @FoodMedCenter:
✅ Collagen reduces joint pain
✅ Vitamin D boosts chemo outcomes
✅ Creatine supports brain health
✅ Green-tea lowers BP
✅ Probiotics ease IBS & depression
✅ Med diets fight inflammation
Full issue 👉 https://shorturl.at/fUY7Y
#healthspan #Longevity

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29 Apr

🍒💥 New Food as Medicine & Longevity Digest is out!
▶️ Sugar bans, food dyes, geroprotective supplements, anti-aging diets & cherry polyphenols
▶️ Plus: Register for our “Eat, Sleep, Thrive” expert panel (May 14)!
🔗 https://preview.mailerlite.io/preview/656696/emails/152976279228908930
#FoodAsMedicine #Healthspan

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foodmedcenter Center for Food as Medicine & Longevity @foodmedcenter ·
29 Apr

🚨 Eat, Sleep, Thrive 🚨
What does science say about how food & dietary supplements impact sleep? Join Drs. Arab, Grandner & St-Onge for a curated, evidence-based discussion.
📅 May 14 | ⏰ 10 AM ET | 💻 Virtual
🔗

#FoodAsMedicine #Sleep #Nutrition

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27 Apr

📰 Food as Medicine & Longevity Digest
🌱 Diet, blood pressure, colon cancer, brain health
🌾 Brown rice & microplastic risks
🧬 CRISPR, food safety, longevity research
🛌 Sleep & Nutrition Event 5/14/25
💊 Supplement updates
🔗 https://shorturl.at/dFHK7
#FoodAsMedicine #Healthspan

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Articles

  • Study Spotlight Take-Away With Chef Dr. Mike: UPFs & The Art of Deception

    August 18, 2025
  • Study Spotlight Take-Away With Chef Dr. Mike: PFAs — Never Say Forever

    August 10, 2025
  • Study Spotlight Take-Away With Chef Dr. Mike: Blurring the Lines: Industry Influence

    July 29, 2025
  • Study Spotlight Take-Away With Chef Dr. Mike: Gut Bacteria on the Clock

    July 27, 2025
  • Psilocybin: The Cellular Fountain of Youth — How “Magic Mushrooms” May Hold the Key to Healthy Aging

    July 23, 2025
  • Study Spotlight Take-Away With Chef Dr. Mike: Gut Bacteria, Breast Cancer, and Broken Hearts

    July 22, 2025
  • Study Spotlight Take-Away With Chef Dr. Mike: Breaking Fast

    July 14, 2025
  • The Fresh Versus Powdered Bioavailability Debate: Turmeric, Ginger and Garlic 

    July 8, 2025
  • Study Spotlight Take-Away With Chef Dr. Mike: Sweet Dreams are Made of This – Food and Dreams

    July 7, 2025
  • Study Spotlight Take-Away With Chef Dr. Mike: Message in a Bottle–The Fingerprints of Gut Bacteria in Our Brains

    June 30, 2025

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Copyright 2022-25 Center For Food As Medicine & Longevity |
Center For Food As Medicine, Inc., a non-profit organization.


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Center For Food As Medicine & Longevity
  • About
    • Mission
    • Staff
    • Founding Board of Advisors and Faculty
    • Board Members
    • Contact Us
  • Food As Medicine Report
  • Article Topics
    • Culinary Medicine and Culinary Nutrition
    • Dietary Supplements, Nutraceuticals, and Functional Foods
    • Food as Medicine and Policy
    • Food as Treatment
    • Food as Medicine Program Spotlights
    • Food for Preventive Care
    • Food in Traditional Medicine
    • Foods and Ingredients
    • Interviews
  • Newsletter
  • Food for Change
Center For Food As Medicine & Longevity
  • About
    • Mission
    • Staff
    • Founding Board of Advisors and Faculty
    • Board Members
    • Contact Us
  • Food As Medicine Report
  • Article Topics
    • Culinary Medicine and Culinary Nutrition
    • Dietary Supplements, Nutraceuticals, and Functional Foods
    • Food as Medicine and Policy
    • Food as Treatment
    • Food as Medicine Program Spotlights
    • Food for Preventive Care
    • Food in Traditional Medicine
    • Foods and Ingredients
    • Interviews
  • Newsletter
  • Food for Change
Copyright 2022-25 Center For Food As Medicine & Longevity |
Center For Food As Medicine, Inc., a non-profit organization.