Overview: In a cross-sectional study of US adults published in the Journal of Nutrition, researchers at the Friedman School of Nutrition Science and Policy at Tufts University found that meals …
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Dietary Supplements, Nutraceuticals, and Functional FoodsFood as Medicine and Policy
How To Navigate Nutrient and Health Claims on Food Packaging
It can be challenging to decipher how healthy certain packaged foods might be and decide what to buy in the supermarket. There is a dizzying array of claims displayed on …
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Culinary Medicine and Culinary Nutrition
Intermittent Fasting: Everything You Need to Know (A Comprehensive Research Report)
An overview of intermittent fasting. Part of an ongoing series highlighting various diets and fitness trends. Key Points: What it is: an umbrella term for a few different fasting diets, …
