Dark chocolate is constantly rebranding itself. What is usually treated as dessert suddenly becomes a cardiovascular ally, elevated by headlines that promise lower blood pressure, better circulation, and antioxidant protection. …
Hannah Edelman
Hannah Edelman
Hannah Edelman is a Registered Dietitian who is passionate about making clinical nutrition topics accessible and practical for the public. She earned her Bachelor’s degree in Psychology with a minor in Premedical Sciences from Queens College, followed by a Master’s degree in Nutrition and Dietetics from Pace University. Hannah currently works at a weight management clinic, where she combines her academic expertise with a dedication to improving patient outcomes. Her work reflects her commitment to helping people understand the connection between food, nutrition, and health.
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FeaturedFood for Preventive CareFoods and Ingredients
Berry Smart: How Polyphenols in Berries Boost Brainpower at Any Age
Picture yourself at the breakfast table, adding a handful of blueberries to your morning yogurt.You’re probably thinking about how delicious they are or how they bring a refreshing pop ofcolor …

