Why: It’s packed with disease-fighting compounds. For instance, kale has twice as much vitamin C as an orange (120 mg per 100g, vs. 59 mg per 100g). Wow that’s …
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Why: It’s packed with disease-fighting compounds. For instance, kale has twice as much vitamin C as an orange (120 mg per 100g, vs. 59 mg per 100g). Wow that’s …
