“Live as if you were to die tomorrow. Learn as if you were to live forever.”― Mahatma Gandhi Previously in this column the general effects of forever chemicals, a wide-ranging …
Tag:
Bone Health
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What is osteoporosis, and what does it do to our bones? According to Tejaswini Rao, Ph.D., R.D., a professor of nutrition at State University of New York at Buffalo, “Osteoporosis …
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What nutrients do I need, aside from calcium, to keep bones strong?Vitamin D: According to J. Edward Puzas, Ph.D., a professor of orthopedics at the University of Rochester Medical Center, …
