“Laughter is brightest in the place where the food is.” – Irish Proverb Or to phrase it more simply: “Good food, good mood.” But is it really just about the …
Tag:
brain-gut axis
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Culinary Medicine and Culinary NutritionFood as TreatmentFood for Preventive CareFood in Traditional MedicineFoods and IngredientsHealthy LivingNews and Research Digest
Study Spotlight Take-Away With Chef Dr. Mike: Enter Sandman: The Gut Microbiome and Insomnia
“Hush little baby, don’t say a word And never mind that noise you heard It’s just the beasts under your bed In your closet, in your head…” — Metallica, Enter …
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Article TopicsCulinary Medicine and Culinary NutritionFood as Treatment
Study Spotlight Take-Away With Chef Dr. Mike: Message in a Bottle–The Fingerprints of Gut Bacteria in Our Brains
“One cannot think well, love well, sleep well, if one has not dined well.” — Virginia Woolf, A Room of One’s Own Every day, it seems, more data accumulates that …
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Culinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyHealthy Living
Study Spotlight Take-Away with Chef Dr. Mike: Timer of Our Lives
“Time is a great teacher, but unfortunately, it kills all its pupils.” — Hector Berlioz Over the last year, various articles and research were presented in this column, representing advances …
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Culinary Medicine and Culinary NutritionFeaturedFood as Medicine and PolicyFood as TreatmentFood for Preventive CareHealthy Living
Study Spotlight Take-Away with Chef Dr. Mike: The Brain, Gut & Alzheimer’s
“A healthy gut is essential for a healthy mind.” ~ Emeran Mayer Over the last several years, there has been increasing evidence implicating the gut-brain axis in the etiology of …

