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Winter Immunity Boost: How Diet Strengthens Your Defense Against Cold-Weather Illnesses

by Sarah Coiro febrero 10, 2025

by Sarah Coiro febrero 10, 2025

Topic: The Effect of Diet on Immune Health in the Colder Months A well-balanced diet, rich in vitamins and minerals, fruits and vegetables, whole grains and oats, animal-based foods, probiotics …

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The Center for Food As Medicine & Longevity is a nonprofit organization that works to uncover the mysteries and myths surrounding food, nutrition, and medicine.

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11 May

🌱 By June 15: 6 hydroponic farms operating inside South Bronx schools. We call it the Saturation Model — turn a food desert into a food ecosystem by clustering tight.

Our goal: 50 farms within a 1.5-mile via @YouTube

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12 Feb

Can gratitude add years to your life?
Research shows older adults who feel more grateful have ~9% lower all-cause mortality risk
Gratitude isn’t a pill — it’s a mindset that supports wellbeing + healthier aging.

#Longevity #blessed

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17 Ene

Our latest news & research digest. Sign up so you can live better, longer and stronger. https://preview.mailerlite.io/preview/656696/emails/176583101407823803

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About
Healthspan Research
Article Topics
Food For Change
NYC Food Access
Newsletter

About
Healthspan Research
Article Topics
Food For Change
NYC Food Access
Newsletter

Copyright 2022-25 Center For Food As Medicine & Longevity |
Center For Food As Medicine, Inc., a non-profit organization.

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