Matcha, a green tea powder made from a specific type of ground Japanese tea leaves, is high in antioxidants and has been shown to have anti-inflammatory, anti-cancer, and brain-boosting properties. It has also been used to boost metabolism and increase fat-burning and weight loss. The articles and research below can help you determine if a matcha latte or smoothie might be a healthy alternative to your morning cup of coffee. 

Online News Articles

Peer-Reviewed Research: Overview

Peer-Reviewed Research: Cancer

Peer-Reviewed Research: Weight, Exercise, and Metabolism

Peer-Reviewed Research: Brain Health

Peer-Reviewed Research: Gut Health

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