Resources

“Perhaps the most tragic way that self-deception harms us is that we start believing our lies and we teach them to others.” ―Cortney S. Warren We all have that friend …

“The early bird gets the worm, but the early worm gets eaten.” — Anonymous We’ve all encountered that singularly annoying person. For some it’s the incessantly hyperbolic perkiness of that …

“Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” — Mineko Iwasaki This week’s study comes from a meta-analysis presented just a week …

“There is always a well-known solution to every human problem; neat, plausible, and wrong.” — H.L. Mencken, The Divine Afflatus This week, the Study Spotlight Takeaway starts with a disclaimer: …

Introduction The word “gluten” has recently gained a negative connotation, and gluten-free diets have become somewhat trendy, even among mostly healthy individuals. Gluten is a protein found in products made …

Although the concept of “Food as Medicine” has been around for centuries with Hippocrates often referenced saying “Let food be thy medicine, and medicine be thy food,” the practice has …

Industry-Funded Studies News Articles A Scary Amount of Nutrition Science Has Deep Ties to The Food Industry, Study Reveals: ScienceAlert. December 26, 2020 Food-Industry-Backed Research Gives Results Funders Want, New …

Food as Medicine History Peer Reviewed Articles Review of Anne Stobart’s Household Medicine in Seventeenth-Century England: Journal of the History of Medicine and Allied Sciences. April 2018 Between Food and …

News Articles Ketogenic Diet Does the Keto Diet Affect Sex Drive?: Medical News Today. April 27, 2022 The Ketogenic Diet: A Detailed Beginner’s Guide to Keto: Healthline. October 22, 2020 …

Food as Treatment for Specific Diseases and Disease States Alzheimer’s Good’ Cholesterol May Decrease Your Risk of Alzheimer’s Disease: Medical News Today. April 20, 2022 Alzheimer’s Disease Risk Could Be …