“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” – J.R.R. Tolkien (The Hobbit) Understanding Food As Information (FAI) requires …
標籤：
gut microbiota
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餐飲醫學與餐飲營養學食物作為治療預防保健食品中醫養生飲食食物與食材健康生活新聞與研究簡報
Study Spotlight Take-Away With Chef Dr. Mike: Enter Sandman: The Gut Microbiome and Insomnia
透過 麥可·S·芬斯特醫師透過 麥可·S·芬斯特醫師“Hush little baby, don’t say a word And never mind that noise you heard It’s just the beasts under your bed In your closet, in your head…” — Metallica, Enter …
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餐飲醫學與餐飲營養學精選食物即良藥計畫焦點食物作為治療預防保健食品健康生活新聞與研究簡報
專題研究重點：Mike 醫師的叮嚀：PFAs — 永不言說永遠
透過 麥可·S·芬斯特醫師透過 麥可·S·芬斯特醫師“What we do in life ripples in eternity.” — Marcus Aurelius Previous columns (here and here) have touched on the subject of PFAs, per- and polyfluoroalkyl substances, or, as they …
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文章主題餐飲醫學與餐飲營養學食物作為治療
Study Spotlight Take-Away With Chef Dr. Mike: Message in a Bottle–The Fingerprints of Gut Bacteria in Our Brains
透過 麥可·S·芬斯特醫師透過 麥可·S·芬斯特醫師“One cannot think well, love well, sleep well, if one has not dined well.” — Virginia Woolf, A Room of One’s Own Every day, it seems, more data accumulates that …
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餐飲醫學與餐飲營養學精選飲食對健康的影響與政策健康生活
Study Spotlight Take-Away with Chef Dr. Mike: Timer of Our Lives
透過 麥可·S·芬斯特醫師透過 麥可·S·芬斯特醫師“Time is a great teacher, but unfortunately, it kills all its pupils.” — Hector Berlioz Over the last year, various articles and research were presented in this column, representing advances …
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餐飲醫學與餐飲營養學精選飲食對健康的影響與政策食物作為治療預防保健食品健康生活
Study Spotlight Take-Away with Chef Dr. Mike: The Brain, Gut & Alzheimer’s
透過 麥可·S·芬斯特醫師透過 麥可·S·芬斯特醫師“A healthy gut is essential for a healthy mind.” ~ Emeran Mayer Over the last several years, there has been increasing evidence implicating the gut-brain axis in the etiology of …
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文章主題餐飲醫學與餐飲營養學精選飲食對健康的影響與政策食物與食材健康生活
Study Spotlight Take-Away with Chef Dr. Mike: Kidney disease, the gut microbiome, and forever chemicals
透過 麥可·S·芬斯特醫師透過 麥可·S·芬斯特醫師“Interbeing is the understanding that nothing exists separately from anything else. We are all interconnected.” — Thich Nhat Hanh Previously, in this column, the ubiquity of “forever chemicals,” perfluoroalkyl and polyfluoroalkyl …
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餐飲醫學與餐飲營養學精選飲食對健康的影響與政策
Study Spotlight Take-Away with Chef Dr. Mike: Aging, The Gut, and Diet
透過 麥可·S·芬斯特醫師透過 麥可·S·芬斯特醫師“I am perfect today but will improve tomorrow.” ― Shunryu Suzuki, Zen Mind, Beginner’s Mind Immunosenescence refers to the gradual deterioration of the immune system associated with aging. This decline …
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餐飲醫學與餐飲營養學精選飲食對健康的影響與政策
Study Spotlight Take-Away with Chef Dr. Mike; Intermittent Fasting Versus Caloric Restriction: Effects on the Gut Microbiota
透過 麥可·S·芬斯特醫師透過 麥可·S·芬斯特醫師“Time is a fool’s enemy, but a sage’s friend.” ― Matshona Dhliwayo Fast food is an interesting phrase. What does it mean to you? Perhaps it is convenience in the …
