Scientific name: Olea europaea L.1 (olive tree) Other common names: Extra virgin olive oil, EVOO, virgin olive oil, pure olive oil, light olive oil, refined olive oil Description: Olive oil …
"diet and fitness profiles"
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Dietary Supplements, Nutraceuticals, and Functional FoodsFeatured
Everything Guide to MultiVitamins: Overview, Index, and Resource Guide
What are Multivitamins? Multivitamins (MVs) are dietary supplements that generally “contain a combination of vitamins and minerals, and sometimes alongside other ingredients.” 1,2 Because there is no regulated standard for …
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Dietary Supplements, Nutraceuticals, and Functional FoodsFeaturedFoods and Ingredients
Food and its Uses: Oats
Scientific name: Avena sativa L.1 Oat varieties: Oat groats, steel-cut oats, Irish oats, Scottish oats, rolled oats, old-fashioned oats, quick-cooking oats, instant oats2 Description: Oats are a gluten-free cereal grain …
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Dietary Supplements, Nutraceuticals, and Functional FoodsFeatured
Dietary Supplements and their Uses: Turmeric
Scientific name: Curcuma longa, synonym Curcuma domestica; Curcuma aromatica Other common name(s): Indian saffron, turmeric, turmeric root, the golden spice1 Description: Turmeric, a member of the ginger family, originates from …
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An overview of the ketogenic (or “keto”) diet. The first installment of the Diet and Fitness Profiles Series. How Keto Works The ketogenic – or “keto” – diet is a …
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Culinary Medicine and Culinary Nutrition
Intermittent Fasting: Everything You Need to Know (A Comprehensive Research Report)
An overview of intermittent fasting. Part of an ongoing series highlighting various diets and fitness trends. Key Points: What it is: an umbrella term for a few different fasting diets, …