When women enter menopause, they are told to increase their calcium and follow a strict exercise and nutritional regimen to help maintain their bone health. But why? Estrogen, the primary …
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Being an Account of the Most Peculiar Case Ever Brought to 221B Baker Street As recorded by Dr. John H. Watson, M.D. (Installment being the third and final) Part the …
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According to Eric Pallant, author of Sourdough Culture: The History of Bread Making from Ancient to Modern Bakers, sourdough bread originated in the Fertile Crescent of the Middle East 6,000 …
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Being an Account of the Most Peculiar Case Ever Brought to 221B Baker Street As recorded by Dr. John H. Watson, M.D. (installment the second) Part the Third: In Which …
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Being an Account of the Most Peculiar Case Ever Brought to 221B Baker Street As recorded by Dr. John H. Watson, M.D. (installment the first) It was in the autumn …
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Dietary Supplements, Nutraceuticals, and Functional FoodsFeaturedFood as TreatmentFood for Preventive CareHealthy Living
Why Women Need to be Consuming More Fiber for Their Reproductive Health
Lately, everywhere I look, I am surrounded by protein; protein cereal, protein coffee, protein pasta. Protein everything. Consuming a lot of protein daily brings a variety of health benefits, including …
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FeaturedFoods and IngredientsHealthy Living
Algae Oil – Super Fuel, Super Food, or Just Super Expensive?
“Formula for success…rise early, work hard, strike oil” J. Paul Getty Algae, Planet Earth, and Biofuels Rarely top of mind, algae are a major factor in this planet’s habitability for …
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Culinary Medicine and Culinary NutritionFood as Medicine and PolicyFood as TreatmentFood for Preventive CareFood in Traditional MedicineFoods and IngredientsHealthspanHealthy Living
From Tokens to Grammar: Behind The Language of Food; The Conclusion (Part 3 of 3).
When the System Becomes Overloaded When biological signals repeatedly fail to align with expectations, the consequences do not appear all at once. They emerge gradually as the body attempts to …
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Culinary Medicine and Culinary NutritionFood as Medicine and PolicyFood as TreatmentFood for Preventive CareFood in Traditional MedicineFoods and IngredientsHealthspanHealthy LivingNews and Research Digest
From Tokens to Grammar: Behind The Language of Food
Segment 2: The Grammar of Food Structure, Grammar, and the Meaning of Food The vocabulary is identical. The meaning is not. Consider two meals that appear nutritionally similar on paper. …
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FeaturedFood as Treatment
A Conversation with Geeta Maker-Clark, M.D.: The Kitchen Is the First Pharmacy
Introduction Geeta Maker-Clark, M.D. is a board-certified family physician and the Director of Integrative Nutrition and Advocacy at Endeavor Health. Trained in conventional medicine and deeply informed by community-based work, …
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