Center For Food As Medicine & Longevity
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    • FAM Report
  • Healthspan Research
    • Vitality: Andropause and Nutrition
    • Radiant and Resilient: Glowing and Radiant Skin
    • Vitality: Male Infertility and Diet
    • You’re a Strong, Powerful Woman: Polycystic Ovarian Syndrome
    • Breathe Easy: Resilience Against Infection
    • Heart Health and Energized: Blood Circulation
    • Heart Health and Energized: (Cardiac) Energy and Vitality
  • Article Topics
    • Culinary Medicine and Culinary Nutrition
    • Dietary Supplements, Nutraceuticals, and Functional Foods
    • Food as Medicine and Policy
    • Food as Treatment
    • Food as Medicine Program Spotlights
    • Food for Preventive Care
    • Food in Traditional Medicine
    • Foods and Ingredients
    • Interviews
  • Food For Change
  • NYC Food Access
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Author

Sarah Coiro

Sarah Coiro
Sarah Coiro

Sarah Coiro is an author for the Center for Food as Medicine. She earned a Bachelors degree in Public Health & Health Policy from the University of Connecticut where her passion for food and nutrition security began. She later earned an MHA in Health Policy & Management from the Columbia University Mailman School of Public Health. From there, she served as the Chief of Staff at NourishedRx, a startup focused on driving health equity through nutrition access and education. She now works on the health plan partnerships side at NourishedRx to encourage plans to adopt Food is Health programs targeting those at the intersection of diet-related illness and social determinants of health.

  • FeaturedFood as Treatment

    Winter Immunity Boost: How Diet Strengthens Your Defense Against Cold-Weather Illnesses

    by Sarah Coiro February 10, 2025
    by Sarah Coiro February 10, 2025

    Topic: The Effect of Diet on Immune Health in the Colder Months  A well-balanced diet, rich in vitamins and minerals, fruits and vegetables, whole grains and oats, animal-based foods, probiotics …

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The Center for Food As Medicine & Longevity is a nonprofit organization that works to uncover the mysteries and myths surrounding food, nutrition, and medicine.

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foodmedcenter Center for Food as Medicine & Longevity @foodmedcenter ·
12 Feb

Can gratitude add years to your life?
Research shows older adults who feel more grateful have ~9% lower all-cause mortality risk
Gratitude isn’t a pill — it’s a mindset that supports wellbeing + healthier aging.

#Longevity #blessed

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foodmedcenter Center for Food as Medicine & Longevity @foodmedcenter ·
17 Jan

Our latest news & research digest. Sign up so you can live better, longer and stronger. https://preview.mailerlite.io/preview/656696/emails/176583101407823803

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foodmedcenter Center for Food as Medicine & Longevity @foodmedcenter ·
7 Dec

While the South Bronx is rich in culture and community, many of our neighbors still live in deep food deserts. Food for Change is here to help shift that reality, with hands-on, community-led action to bring fresh, nourishing food closer to home. 🌱✨

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Articles

  • Radiant and Resilient: Glowing and Radiant Skin

    April 20, 2026
  • Vitality: Andropause and Nutrition

    April 19, 2026
  • Vitality: Male Infertility and Diet

    April 19, 2026
  • You’re a Strong, Powerful Woman: Polycystic Ovarian Syndrome

    April 19, 2026
  • Breathe Easy: Resilience Against Infection

    April 19, 2026
  • Heart Health and Energized: Blood Circulation

    April 19, 2026
  • Heart Health and Energized: (Cardiac) Energy and Vitality

    April 19, 2026
  •  Why Women Need to be Consuming More Fiber for Their Reproductive Health

    April 16, 2026
  • Algae Oil – Super Fuel, Super Food, or Just Super Expensive?

    April 8, 2026
  • From Tokens to Grammar: Behind The Language of Food; The Conclusion (Part 3 of 3).

    March 27, 2026

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Copyright 2022-25 Center For Food As Medicine & Longevity |
Center For Food As Medicine, Inc., a non-profit organization.


Back To Top
Center For Food As Medicine & Longevity
  • About
    • Mission
    • Staff
    • Founding Board of Advisors and Faculty
    • Board Members
    • Contact Us
    • FAM Report
  • Healthspan Research
    • Vitality: Andropause and Nutrition
    • Radiant and Resilient: Glowing and Radiant Skin
    • Vitality: Male Infertility and Diet
    • You’re a Strong, Powerful Woman: Polycystic Ovarian Syndrome
    • Breathe Easy: Resilience Against Infection
    • Heart Health and Energized: Blood Circulation
    • Heart Health and Energized: (Cardiac) Energy and Vitality
  • Article Topics
    • Culinary Medicine and Culinary Nutrition
    • Dietary Supplements, Nutraceuticals, and Functional Foods
    • Food as Medicine and Policy
    • Food as Treatment
    • Food as Medicine Program Spotlights
    • Food for Preventive Care
    • Food in Traditional Medicine
    • Foods and Ingredients
    • Interviews
  • Food For Change
  • NYC Food Access
  • Newsletter
Center For Food As Medicine & Longevity
  • About
    • Mission
    • Staff
    • Founding Board of Advisors and Faculty
    • Board Members
    • Contact Us
    • FAM Report
  • Healthspan Research
    • Vitality: Andropause and Nutrition
    • Radiant and Resilient: Glowing and Radiant Skin
    • Vitality: Male Infertility and Diet
    • You’re a Strong, Powerful Woman: Polycystic Ovarian Syndrome
    • Breathe Easy: Resilience Against Infection
    • Heart Health and Energized: Blood Circulation
    • Heart Health and Energized: (Cardiac) Energy and Vitality
  • Article Topics
    • Culinary Medicine and Culinary Nutrition
    • Dietary Supplements, Nutraceuticals, and Functional Foods
    • Food as Medicine and Policy
    • Food as Treatment
    • Food as Medicine Program Spotlights
    • Food for Preventive Care
    • Food in Traditional Medicine
    • Foods and Ingredients
    • Interviews
  • Food For Change
  • NYC Food Access
  • Newsletter
Copyright 2022-25 Center For Food As Medicine & Longevity |
Center For Food As Medicine, Inc., a non-profit organization.