Foods that maximize vaccination benefits. “Nobody ever thanks you for saving them from the disease they didn’t know they were going to get.” – William Foege, lead strategist for global smallpox …
Stephen Shaul
Stephen Shaul
Stephen Shaul B.A. M.Ed, is an Australian, qualified chef and restaurateur with decades of education and practise in the world of food and its effects on health. With degree subjects in food technology, nutrition and food anthropology, Stephen also studied Food as Medicine, paired with Ki Yoga Massage. Now living in Bondi Beach and Europe, Stephen is dedicated to using his research skills to unearth the kernels at the core of Food as Medicine research.
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DestacadoAlimentos e ingredientesVida Saludable
Aceite de algas: ¿supercombustible, superalimento o simplemente súper caro?
por Stephen Shaulpor Stephen Shaul“Formula for success…rise early, work hard, strike oil” J. Paul Getty Algae, Planet Earth, and Biofuels Rarely top of mind, algae are a major factor in this planet’s habitability for …
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DestacadoAlimentos e ingredientes
How Coffee’s Timing, Chemistry, and Preparation Shape Its Health Benefits”
por Stephen Shaulpor Stephen Shaul“Without my morning coffee, I’m just like a dried-up piece of roast goat.” – Johann Sebastian Bach We are fed the idea that coffee is essential to our morning routines. …
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Medicina culinaria y nutrición culinariaDestacado
The Fresh Versus Powdered Bioavailability Debate: Turmeric, Ginger and Garlic
por Stephen Shaulpor Stephen Shaul“Let food be thy medicine and medicine be thy food” -Hippocrates Examining the role processed foods play in adverse health outcomes is not new. In 2020, with the publication of …
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DestacadoLa alimentación como tratamiento
Seasonal Eating for Mental Health: Can Spring Produce Help with Improved Mood and Focus?
por Stephen Shaulpor Stephen Shaul“April hath put a spirit of youth in everything.” – William Shakespeare There’s a reason we talk about having a “spring in my step.” Spring is not only a mechanism …
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DestacadoLa alimentación como tratamientoResumen de noticias e investigaciones
Can Dairy Consumption Cause Acne?
por Stephen Shaulpor Stephen Shaul“I grew up with horrible skin. I had cystic acne ever since I can remember. I ended up finally listening to those people who say you are what you eat.” …

