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I take protein and amino acid supplements, but I honestly don’t know if they do anything.-Rich Froning Jr., professional CrossFit athlete Creatine supplement sales have been rising quickly in the …
Most of medicine still waits for something to go wrong before it acts. A new research effort led by Dr. Nathan Price at the Buck Institute for Research on Aging is built on the …
Until relatively recently, humans ate only organic food. However, the Green Revolution of the 1960s brought about many changes in the farming world. New farming methods promised to bring higher …
Foods that maximize vaccination benefits. “Nobody ever thanks you for saving them from the disease they didn’t know they were going to get.” – William Foege, lead strategist for global smallpox …
When women enter menopause, they are told to increase their calcium and follow a strict exercise and nutritional regimen to help maintain their bone health. But why? Estrogen, the primary …
Being an Account of the Most Peculiar Case Ever Brought to 221B Baker Street As recorded by Dr. John H. Watson, M.D. (Installment being the third and final) Part the …
According to Eric Pallant, author of Sourdough Culture: The History of Bread Making from Ancient to Modern Bakers, sourdough bread originated in the Fertile Crescent of the Middle East 6,000 …
Lately, everywhere I look, I am surrounded by protein; protein cereal, protein coffee, protein pasta. Protein everything. Consuming a lot of protein daily brings a variety of health benefits, including …
“Formula for success…rise early, work hard, strike oil” J. Paul Getty Algae, Planet Earth, and Biofuels Rarely top of mind, algae are a major factor in this planet’s habitability for …
Introduction Geeta Maker-Clark, M.D. is a board-certified family physician and the Director of Integrative Nutrition and Advocacy at Endeavor Health. Trained in conventional medicine and deeply informed by community-based work, …
